Ingredients
- For the Chicken:
- 2 boneless, skinless chicken breasts, cut into bite-sized chunks
- 12 oz rotini pasta
- 2 tbsp olive oil
- 2 tbsp Cajun seasoning
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt and pepper, to taste
- For the Sauce:
- 4 cloves garlic, minced
- 1 tbsp butter
- 1 cup heavy cream
- ½ cup chicken broth
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- ½ cup shredded cheddar cheese
- For Garnish:
- Fresh parsley, chopped (optional)
Instructions
- Cook the Pasta: Bring a large pot of salted water to a boil. Cook the rotini pasta according to package directions until al dente. Drain and set aside.
- Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Toss the chicken pieces with Cajun seasoning, garlic powder, onion powder, salt, and pepper.
- Brown the Chicken: Add the seasoned chicken to the skillet and cook until browned and fully cooked, about 6-7 minutes. Remove the chicken from the skillet and set aside.
- Prepare the Sauce: In the same skillet, melt the butter. Add the minced garlic and sauté for 1 minute until fragrant.
- Make the Cheese Sauce: Stir in the chicken broth and heavy cream, bringing the mixture to a simmer. Add the mozzarella, Parmesan, and cheddar cheeses, stirring until the sauce is smooth and cheesy.
- Combine: Add the cooked rotini and chicken back into the skillet. Toss everything together until well coated in the creamy Cajun garlic sauce. Let it simmer for 2-3 minutes to blend the flavors.
- Serve: Garnish with chopped parsley and serve hot, with extra cheese on top if desired.
Notes
- Extra Spice: For a spicier kick, add more Cajun seasoning or a pinch of red pepper flakes.
- Cheese Options: You can swap the cheeses for other varieties like provolone or gouda for a different flavor profile.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Cajun, American
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 6g
- Sodium: 950mg
- Fat: 39g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 120mg
