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Chocolate Protein Balls

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This creamy, low-carb Chile Relleno Soup combines roasted poblano peppers, chicken, and cheddar cheese for a comforting, flavorful bowl of goodness. Topped with melted cheese and served piping hot, it’s a hearty dish that will warm you up on any day.

  • Total Time: 40 minutes
  • Yield: 8 servings

Ingredients

  • For the Soup:
  • 4 medium poblano peppers
  • 2 tablespoons butter
  • ¼ cup chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 4 cups chicken bone broth
  • Salt and pepper, to taste
  • pounds boneless skinless chicken (thighs or breasts), cut into ½-inch pieces
  • 8 ounces cream cheese
  • 1½ cups shredded cheddar cheese
  • 8 slices cheddar or pepper jack cheese (¾ ounce each)

Instructions

  1. Roast the Poblano Peppers: Roast the poblano peppers over an open flame or under the broiler until the skin is charred and blistered, turning occasionally. Place them in a bowl and cover with plastic wrap to steam. Once cooled, peel off the skin, remove the seeds, and finely chop the peppers in a food processor or blender. Set aside.
  2. Sauté Aromatics: In a large saucepan, melt butter over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in minced garlic, cumin, and the chopped poblanos. Cook for 1 minute until fragrant.
  3. Simmer the Soup: Add chicken broth, salt, and pepper to the pot. Bring to a boil, then reduce heat and simmer. Add the chicken pieces and cook until the chicken is fully cooked through, about 10 minutes.
  4. Blend the Cheese: In a blender or food processor, combine the cream cheese, shredded cheddar, and 1 cup of the hot broth from the soup (avoid the chicken). Blend until smooth, then stir this mixture back into the soup.
  5. Broil the Cheese Topping: Preheat the broiler. Ladle the soup into ovenproof bowls and float a slice of cheese on top of each. Place the bowls under the broiler about 6 inches from the heat and broil until the cheese is melted and bubbly.

Notes

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  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Roast, Simmer, Broil
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 456
  • Sugar: 3g
  • Sodium: 736mg
  • Fat: 34g
  • Saturated Fat: 21g
  • Unsaturated Fat: 11g
  • Trans Fat: undefined
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 31g
  • Cholesterol: 140mg