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Cowboy Pasta Salad

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A fresh, colorful pasta salad featuring beans, veggies, corn, and a zesty vinaigrette that brings everything together in a perfect balance of sweetness and spice.

  • Total Time: 25 minutes
  • Yield: 8 servings

Ingredients

  • ½ cup olive oil
  • 1 garlic clove, minced and smashed with the side of a knife to make a paste
  • 3 tablespoons honey
  • 1 lime, zested and juiced
  • ¼ cup apple cider vinegar
  • 1 ½ teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • 1 pound pasta (radiatori or your favorite shape)
  • 2 cups grape tomatoes or cherry tomatoes, sliced in half horizontally
  • 1 15-ounce can black-eyed peas, drained and rinsed
  • 1 15-ounce can black beans, drained and rinsed
  • 1 ½ cups sweet corn, frozen and thawed
  • 1 red onion, diced
  • ½ cup diced red bell pepper
  • ½ cup diced yellow bell pepper
  • 1 jalapeno, seeded and diced
  • 1 cup chopped cilantro or parsley
  • Chopped fresh cilantro (for serving)
  • Crumbled Cojita cheese (for serving)

Instructions

  1. In a small bowl, whisk together the olive oil, garlic, honey, lime zest, lime juice, apple cider vinegar, chili powder, cumin, garlic powder, salt, and pepper. Set aside.
  2. Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and rinse with cold water.
  3. In a large bowl, combine the tomatoes, black-eyed peas, black beans, corn, onion, bell peppers, jalapeno, and cilantro.
  4. Add the cooked pasta to the salad ingredients and toss gently to combine.
  5. Pour half of the vinaigrette over the salad and toss again to coat. Reserve the remaining dressing for later.
  6. Cover the salad and chill for one hour.
  7. Just before serving, pour the remaining dressing over the salad, and garnish with chopped fresh cilantro and crumbled cojita cheese if desired.

Notes

  • For a spicier kick, keep the seeds in the jalapeno.
  • Use any pasta shape you prefer, but radiatori works best for holding the dressing.
  • For a dairy-free version, skip the Cojita cheese.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Chilled
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 5mg