Ingredients
Salmon Marinade
- 2 salmon fillets (about 300 g / 10.5 oz)
- 1 tablespoon honey
- 1 clove garlic, crushed
- 2 tablespoons lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Pasta and Sauce
- 250 g (8.8 oz) pasta
- 1 tablespoon olive oil
- 1 medium shallot, finely diced
- 75 ml (1/3 cup) chicken or vegetable broth
- 1 teaspoon wholegrain mustard
- 200 ml (1 cup) double cream
- Salt and freshly ground black pepper to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat and Prepare Salmon: Preheat the oven to 190°C (375°F) and line a baking tray with foil to prevent sticking and facilitate easy cleanup.
- Make Honey Mustard Marinade: In a small bowl, combine honey, crushed garlic, lemon juice, salt, and black pepper. Use a pastry brush to coat the salmon fillets evenly with this mixture.
- Bake Salmon: Place the coated salmon fillets on the prepared baking tray and bake in the oven for 10 minutes until cooked through and tender.
- Cook Pasta: While the salmon is baking, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve a small amount of pasta water before draining the pasta.
- Sauté Shallots: Heat olive oil in a large deep pan over medium heat. Add the finely diced shallot and sauté for 3–4 minutes until softened and fragrant.
- Prepare Sauce: Pour in the broth and simmer for 2–3 minutes until it slightly reduces. Stir in wholegrain mustard and double cream, then allow the sauce to simmer gently for 1–2 minutes until it becomes smooth and creamy.
- Add Salmon to Sauce: Flake the baked salmon using a fork and add it to the sauce. Stir gently to combine the flavors without breaking up the salmon too much.
- Toss Pasta in Sauce: Add the cooked pasta to the pan with the sauce and salmon. Toss well to coat the pasta evenly. If the sauce is too thick, add a splash of reserved pasta water to loosen it.
- Finish and Serve: Stir in the fresh chopped parsley and adjust seasoning with salt and pepper if needed. Serve the creamy honey mustard salmon pasta immediately while warm.
Notes
- Reserve some pasta water to adjust the sauce consistency as needed.
- Use double cream for the richest, creamiest sauce; substitute with heavy cream if unavailable.
- Flaking the salmon gently helps it incorporate well without turning into mush.
- Fresh parsley adds a nice color and freshness—optional but recommended.
- Pasta shapes like penne, fusilli, or farfalle work best to hold the creamy sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: European