Ingredients
- 2 lemons, quartered
- 3 cups whole milk
- 1 cup cold water
- 1 cup granulated sugar
- Ice cubes, for serving
Instructions
- In a high-powered blender, combine quartered lemons, whole milk, cold water, and granulated sugar.
- Blend just until smooth and fully mixed—do not overblend, or the drink may become bitter.
- Pour through a fine mesh strainer into a pitcher to remove pulp and solids.
- Serve immediately over a glass filled with ice cubes. Best enjoyed fresh and cold.
Notes
- Use organic lemons if blending with peel to avoid wax or pesticide residue.
- Adjust sugar to taste for a sweeter or more tart drink.
- Consume within a few hours for best flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 glass
- Calories: 230
- Sugar: 36g
- Sodium: 40mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 20mg
