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Curried Rice with Chicken and Vegetables

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This Curried Rice with Chicken and Vegetables is a hearty and wholesome one-pan meal made with tender chicken, flavorful curry spices, and nutritious vegetables. Perfect for busy weeknights when you need a quick and satisfying dinner.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 2 bags from a 14 oz box of Success® White Rice, cooked (or 6 cups cooked rice)
  • 2 tablespoons olive oil
  • 2 boneless skinless chicken breasts, cut into 1-inch pieces
  • 2 cups chopped broccoli
  • 2 medium carrots, peeled and sliced
  • 1 medium onion, minced
  • 2 cloves garlic, minced
  • ¼ cup chicken broth
  • 1 ½ teaspoons sesame oil
  • 1 ½ teaspoons curry powder
  • ½ teaspoon turmeric
  • 1 teaspoon salt
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Cook the rice according to package directions or use 6 cups of pre-cooked rice.
  2. In a large skillet over medium-high heat, add 1 tablespoon olive oil. Sauté onion and garlic for 3–5 minutes until translucent.
  3. Add the chicken pieces to the skillet and cook for 7–10 minutes, until fully cooked. Transfer to a bowl and set aside.
  4. In the same skillet, add the remaining 1 tablespoon olive oil. Add broccoli, carrots, and chicken broth. Cook and stir for 3 minutes.
  5. Return the cooked chicken to the skillet. Add the rice, sesame oil, curry powder, turmeric, salt, and pepper. Mix thoroughly to combine.
  6. Remove from heat, cover, and let sit for 3–5 minutes before serving.

Notes

  • Use leftover rice or pre-cooked rice for even faster prep.
  • You can substitute or add other vegetables like bell peppers or peas.
  • Adjust the curry and turmeric amounts to your spice preference.
  • For a vegetarian version, omit the chicken and add tofu or chickpeas instead.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinners
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Nutrition

  • Serving Size: 1 serving
  • Calories: 361 kcal
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0.01g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 36mg