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Greek Yogurt Marinated Grilled Chicken Thighs Recipe

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4.2 from 13 reviews

This Greek Yogurt Marinated Chicken is a deliciously tender and juicy dish, bursting with bright, tangy flavors from fresh herbs, garlic, and lemon. The creamy yogurt marinade helps to tenderize the chicken thighs, making them perfect for grilling or stovetop cooking. Ideal for a quick and flavorful meal that is sure to impress.

  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings

Ingredients

Chicken

  • 8 to 10 boneless skinless chicken thighs

Marinade

  • 1 cup Greek yogurt, plain, full-fat
  • 3 to 4 sprigs fresh dill, chopped
  • 1 shallot, minced
  • 3 tablespoons minced garlic
  • 1 lemon, juiced and zested
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 teaspoon paprika
  • 1 tablespoon dried oregano

Instructions

  1. Prepare the chicken. Pat dry the chicken thighs with a paper towel to remove excess moisture. Set aside to get ready for marinating.
  2. Make the marinade. In a mixing bowl, combine Greek yogurt, chopped dill, minced shallot, minced garlic, lemon juice and zest, salt, pepper, paprika, and dried oregano. Stir well to combine all ingredients.
  3. Marinate the chicken. Add the chicken thighs to the marinade and toss thoroughly to coat each piece evenly. Cover the bowl and refrigerate for at least 1 hour, or preferably overnight, to allow flavors to develop and chicken to tenderize.
  4. Preheat the grill. Heat your grill to 400°F (204°C) to ensure it’s hot enough for a good sear and even cooking.
  5. Grill the chicken. Place the chicken thighs skinless side down on the hot grill. Discard any leftover marinade. Grill the chicken for 8 to 10 minutes total, flipping halfway through care to keep lid closed for consistent heat.
  6. Rest before serving. Remove the chicken from the grill and let it rest for at least 5 minutes, covered loosely with foil, to allow the juices to redistribute, resulting in moist and tender chicken.

Notes

  • Marinating overnight enhances the flavor and tenderness even more.
  • If you don’t have a grill, you can cook the chicken in a skillet on the stovetop over medium-high heat for similar results.
  • Use full-fat Greek yogurt for the creamiest marinade and best texture.
  • Make sure to discard any leftover marinade that has come into contact with raw chicken to avoid contamination.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek
  • Diet: Low Fat