Ingredients
- 1 cup water
- 2 black tea bags (or 1/2 tbsp loose leaf tea)
- 1 ½ tsp chai spice blend (see recipe below)
- Pinch of black pepper (optional)
- 2 cups oat milk (or non-dairy milk of your choice)
- ½ tbsp maple syrup (adjust for sweetness)
Instructions
- Make the Tea: In a small saucepan, bring water, black tea bags (or loose leaf tea), and chai spices to a low boil. Let it simmer for 5 minutes to steep the tea and spices, releasing their flavors.
- Add Milk & Sweetener: Pour in oat milk (or your choice of non-dairy milk) and maple syrup. Stir the mixture and cook over medium heat for about 3-4 minutes until the milk is warmed through.
- Strain: Strain the chai latte through a fine mesh sieve (or cheesecloth/mesh bag) to remove the tea leaves and spices.
- Serve: Taste and adjust the sweetness, adding more maple syrup if desired. For that coffee shop feel, top with whipped cream and a sprinkle of cinnamon. You can also froth the milk for a nice foam on top!
Notes
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- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Drink, Vegan
- Method: undefined
- Cuisine: undefined
Nutrition
- Serving Size: 1 cup
- Calories: 140
- Sugar: 12g
- Sodium: 30mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 2g
- Cholesterol: undefined
