Ingredients
- For the Steak Marinade:
- ⅓ cup low-sodium soy sauce (or coconut aminos for paleo)
- ½ cup olive oil
- 1 tablespoon Sriracha sauce (or any hot chili sauce)
- For the Skillet:
- 1 ½ lb (650g) sirloin steak, sliced against the grain
- 2 broccoli heads, cut into florets
- 2 tablespoons olive oil
- 4 garlic cloves, minced
- 3 tablespoons butter or ghee
- Juice of ½ lemon
- ¼ cup (60ml) low-sodium beef broth
- ¼ cup chopped parsley (for garnish)
- ¼ teaspoon crushed red pepper flakes (optional)
- Fresh cracked black pepper, to taste
- Fresh thyme, for garnish
Instructions
- Marinate the Steak: Combine the soy sauce, olive oil, and Sriracha sauce in a shallow bowl. Add the steak strips to the marinade and let it sit in the refrigerator for 30 minutes to 1 hour.
- Prepare the Broccoli: While the steak marinates, break the broccoli into florets. Blanch the florets in boiling water for 1–2 minutes, then rinse with cold water to stop the cooking process.
- Cook the Steak: Bring the marinated steak to room temperature. Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Sear the steak strips in batches for 1–2 minutes per side, until crispy and browned. Remove the steak from the skillet and set aside.
- Make the Sauce: In the same skillet, reduce the heat to medium and melt the remaining 2 tablespoons butter. Add the lemon juice, minced garlic, beef broth, and reserved marinade juices. Bring to a simmer, then stir in the fresh parsley and broccoli florets. Toss regularly until the sauce has reduced and the broccoli is cooked to your liking.
- Finish the Dish: Add the steak strips back into the skillet and toss to reheat quickly. Serve immediately with fresh thyme, crushed red pepper flakes, extra parsley, and lemon slices.
Notes
- You can adjust the heat level by adding more or less Sriracha to the marinade.
- If you prefer, substitute the sirloin steak with flank steak or another cut of your choice.
- Serve this dish with rice, quinoa, or a side salad for a complete meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Dinner, One-Pan Meals
- Method: Skillet
- Cuisine: American, Paleo (if using coconut aminos)
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 3g
- Sodium: 700mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 90mg
