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Manchurian Chicken

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Manchurian Chicken is a bold and flavorful Indo-Chinese dish made with deep-fried ground chicken meatballs tossed in a spicy, tangy Manchurian sauce. Loaded with ginger, garlic, chili, and umami-rich tamari or soy sauce, this dish is perfect served over fried rice or noodles.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • For Frying:
  • Vegetable oil or canola oil (for deep frying)
  • Chicken Balls:
  • 1 lb ground chicken
  • 2 garlic cloves, minced
  • ½ cup maida (or all-purpose flour)
  • 1 large egg
  • ¼ cup green onions, diced and divided
  • 1 teaspoon ginger paste
  • 1 teaspoon tamari, soy sauce, or dark soy sauce
  • 1 teaspoon sesame oil
  • ½ teaspoon cracked black pepper
  • Pinch red pepper flakes
  • Manchurian Sauce:
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon canola oil
  • 3 garlic cloves, minced
  • 1 inch ginger, grated
  • 1 red chili pepper, minced
  • 1 shallot, thinly sliced
  • ¼ cup green onion, diced
  • 1 bell pepper, roughly chopped
  • 2 tablespoons tomato paste
  • 1 tablespoon rice vinegar
  • 3 tablespoons tamari, soy sauce, or dark soy sauce
  • 1 cup chicken stock
  • 1 teaspoon cracked black pepper
  • Toasted sesame seeds (for garnish)

Instructions

  1. Heat 1 inch of canola or vegetable oil in a wok or large skillet over medium heat for frying.
  2. In a large mixing bowl, combine ground chicken, garlic, ginger paste, soy sauce, egg, sesame oil, flour, black pepper, red pepper flakes, and 1 tablespoon green onions. Mix until fully combined.
  3. Form mixture into golf ball-sized meatballs using a medium cookie scoop and place on a baking sheet.
  4. Fry chicken balls in hot oil for about 7 minutes, turning occasionally to ensure even cooking. Remove with a slotted spoon and transfer to a paper towel-lined plate. Drain excess oil from the wok.
  5. In a small bowl, whisk together cornstarch and water to make a slurry. Set aside.
  6. In the same wok, heat 1 tablespoon canola oil. Add garlic, ginger, red chili, shallot, green onion, and bell pepper. Stir fry for 3 minutes.
  7. Add tomato paste and cook for 1–2 minutes, then deglaze the pan with rice vinegar.
  8. Pour in the tamari and chicken stock. Stir and bring to a boil. Reduce to a simmer and add the cornstarch slurry. Cook until the sauce thickens, about 10 minutes.
  9. Turn off the heat and add the fried chicken balls to the sauce. Toss to coat evenly.
  10. Garnish with remaining green onions and toasted sesame seeds. Serve hot with fried rice, noodles, or stir-fried vegetables.

Notes

  • For a spicier version, increase the amount of red chili or red pepper flakes.
  • Ground chicken can be substituted with ground turkey or minced chicken breast.
  • Use low-sodium soy sauce or tamari to control saltiness.
  • The chicken balls and sauce can be made ahead and stored separately for up to 2 days.
  • Great served with Hakka noodles or jasmine rice for a complete meal.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Main Course
  • Method: Stovetop
  • Cuisine: Chinese, Indian
  • Diet: Halal

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 8g
  • Sodium: 820mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 130mg