Ingredients
- 1 1/2 pounds fresh brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- 1/4 cup breadcrumbs
- 1/2 cup shredded Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C). Lightly grease a baking sheet with non-stick spray and set aside.
- Coat the Brussels Sprouts: In a large zip-close bag, combine the brussels sprouts and olive oil. Shake to coat the sprouts evenly.
- Add the Seasoning: Add the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper to the bag. Shake again to coat the sprouts thoroughly.
- Bake: Spread the coated brussels sprouts in an even layer on the prepared baking sheet. Bake for 15-17 minutes, until the cheese is melted and the sprouts are lightly browned.
- Serve & Enjoy: Once done, remove from the oven and serve as a delicious and crispy side dish!
Notes
- Crispy Brussels: For extra crispy sprouts, you can broil them for the last 2-3 minutes of baking.
- Flavor Boost: Add a drizzle of balsamic glaze or a squeeze of lemon juice before serving for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 17 minutes
- Category: Side Dish
- Method: undefined
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 142
- Sugar: 4g
- Sodium: 295mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 7mg