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Parmesan Roasted Brussels Sprouts

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These crispy and cheesy Brussels sprouts are roasted to perfection with a crunchy breadcrumb and Parmesan topping. A delicious and healthy side dish that everyone will love!

  • Total Time: 22 minutes
  • Yield: undefined

Ingredients

  • 1 1/2 pounds fresh brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1/4 cup breadcrumbs
  • 1/2 cup shredded Parmesan cheese
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C). Lightly grease a baking sheet with non-stick spray and set aside.
  2. Coat the Brussels Sprouts: In a large zip-close bag, combine the brussels sprouts and olive oil. Shake to coat the sprouts evenly.
  3. Add the Seasoning: Add the breadcrumbs, Parmesan cheese, garlic powder, salt, and pepper to the bag. Shake again to coat the sprouts thoroughly.
  4. Bake: Spread the coated brussels sprouts in an even layer on the prepared baking sheet. Bake for 15-17 minutes, until the cheese is melted and the sprouts are lightly browned.
  5. Serve & Enjoy: Once done, remove from the oven and serve as a delicious and crispy side dish!

Notes

  • Crispy Brussels: For extra crispy sprouts, you can broil them for the last 2-3 minutes of baking.
  • Flavor Boost: Add a drizzle of balsamic glaze or a squeeze of lemon juice before serving for extra flavor.
  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 17 minutes
  • Category: Side Dish
  • Method: undefined
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 142
  • Sugar: 4g
  • Sodium: 295mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: undefined
  • Trans Fat: undefined
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 7mg