Ingredients
- ¾ cup coconut milk (stirred first)
- 2 to 3 cups frozen pineapple
- 1 tablespoon granulated sugar or coconut sugar (more to taste)
- 1 cup ice
- For Serving (Optional):
- Fresh pineapple slices
- Whipped cream
- Cherries
Instructions
- Combine the coconut milk, sugar, frozen pineapple, and ice in a blender.
- Blend on high power until smooth. Adjust the consistency by adding more coconut milk or frozen pineapple if needed.
- Pour into 2 glasses and garnish with fresh pineapple slices, whipped cream, or cherries, if desired.
- Serve immediately and enjoy this tropical delight!
Notes
- For a thicker smoothie, add more frozen pineapple or reduce the amount of coconut milk.
- If you want a sweeter smoothie, feel free to adjust the amount of sugar to your liking.
- For a dairy-free option, make sure to use coconut whipped cream or skip the whipped cream entirely.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 18 g
- Sodium: 20 mg
- Fat: 9 g
- Saturated Fat: 8 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
