Ingredients
Main Ingredients
- 1 tbsp avocado oil
- 1 pound boneless skinless chicken thighs, cut into 1/2″ pieces
- 3 cloves garlic, minced
- 1 tbsp minced ginger
- 2 tbsp yellow curry paste (or Thai red curry paste, Mae Ploy brand)
- 1 yellow onion (12 ounces), peeled and diced into 1/2″ pieces
- 2 cups carrots, peeled and sliced 1/4″ thick (about 3-4 carrots)
- 12 ounces broccoli (1-2 heads)
- 1 tbsp lime zest (grated with a microplane, or use 2 lime leaves)
- 1/2 tsp sea salt (more or less to taste)
- 15 ounce can pumpkin purée
- 13.5 ounce can coconut milk (full fat)
- 2 tbsp freshly squeezed lime juice
- 1 tbsp fish sauce (optional)
- 1 tbsp coconut sugar
To Serve
- Freshly steamed jasmine rice or cauliflower rice
- Toasted chopped cashews or peanuts
- Lime wedges
- Cilantro
Instructions
- Prep Vegetables: Peel the tough outer layer from broccoli stems and slice them 1/4″ thick. Set the sliced stems aside with the sliced carrots. Cut the broccoli crown into bite-sized florets and keep separately for later use.
- Brown the Chicken: Heat a Dutch oven or large 15″ skillet over medium-high heat. Add avocado oil once hot. Sauté chicken pieces until browned and barely cooked through. Remove chicken from the pan and set aside.
- Sauté Aromatics and Curry Paste: Add garlic, ginger, and curry paste to the pan. Cook over medium heat, stirring constantly to break up the curry paste, adding more oil if needed to prevent sticking.
- Cook Vegetables: Add diced onion, carrots, and broccoli stems to the pan. Sauté for 3-4 minutes until vegetables start to soften.
- Add Pumpkin and Coconut Milk: Stir in lime zest, pumpkin purée, and coconut milk. Bring to a simmer while scraping up browned bits from the pan bottom.
- Simmer Until Tender: Cook the curry for 8-10 minutes until vegetables are tender and sauce slightly thickened. If too thick, add a little water or chicken stock to adjust consistency.
- Add Broccoli Florets and Chicken: Stir in broccoli florets and simmer for 3-4 minutes until tender. Return chicken to the pan and simmer until cooked through.
- Finish and Season: Remove pan from heat. Stir in lime juice, fish sauce (if using), and coconut sugar. Taste and adjust salt or other seasonings as needed.
- Serve: Serve hot with steamed jasmine rice or cauliflower rice. Garnish with toasted cashews or peanuts, fresh cilantro, and lime wedges.
Notes
- Use full-fat coconut milk for creamier texture and richer flavor.
- Yellow curry paste can be substituted with Thai red curry paste for a spicier version.
- Adjust the amount of curry paste to taste depending on your spice tolerance.
- Removing tough broccoli stems ensures a tender and enjoyable texture.
- To make this recipe vegetarian, omit the chicken and fish sauce; use vegetable broth instead of chicken stock if thinning the curry.
- Leftover curry stores well in the fridge for up to 3 days and reheats nicely.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Thai-inspired