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Pumpkin Spice Latte Truffles

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These Pumpkin Spice Latte Truffles are a deliciously healthy twist on your favorite fall drink, made into a bite-sized treat. Packed with plant protein and superfoods, they are vegan, gluten-free, paleo-friendly, and under 100 calories per truffle. Perfect for snacking or dessert during the autumn season.

  • Total Time: 20 minutes
  • Yield: 16 truffles

Ingredients

  • Pumpkin Truffles:
  • 1/3 cup pumpkin puree
  • 3 tablespoons maple syrup
  • 1/4 cup natural nut or seed butter (homemade or store-bought)
  • 1 scoop (34g) plant protein powder*
  • 2 1/2 tablespoons coconut flour**
  • 2 teaspoons pumpkin pie spice
  • 3/4 teaspoon espresso powder (optional)
  • Chocolate Coating:
  • 5 oz dairy-free chocolate (about 3/4 cup chocolate chips)
  • 1/2 tablespoon coconut oil, melted

Instructions

  1. Line a baking sheet with parchment paper or a silicone mat and set aside.
  2. In a medium bowl, mix together the pumpkin puree, maple syrup, and nut or seed butter until well combined.
  3. Add in the protein powder, coconut flour, pumpkin pie spice, and espresso powder (if using). Stir until a dough forms.
  4. Using a small cookie scoop or tablespoon, roll the mixture into balls between the palms of your hands and place them on the prepared baking sheet.
  5. Transfer the baking sheet to the freezer for 10 minutes to firm up the truffles for easier coating.
  6. Meanwhile, melt the dairy-free chocolate and coconut oil together in a microwave-safe bowl (in 20-second increments at 50% power), or on the stovetop over low heat, stirring constantly.
  7. Dip each chilled truffle into the melted chocolate until fully coated. Use a spoon to help coat evenly and return each one to the lined baking sheet.
  8. Once all truffles are coated, return the baking sheet to the freezer for another 10 minutes to set the chocolate.
  9. Enjoy immediately or store in the fridge or freezer for later!

Notes

  • *Choose a plant protein powder that suits your dietary needs. Pea protein or a vanilla-flavored plant blend works well.
  • **Coconut flour helps absorb moisture and bind the mixture. Do not substitute with regular flour.
  • To make paleo-friendly, ensure the chocolate and protein powder used are paleo-compliant.
  • Store truffles in an airtight container in the refrigerator for up to 1 week or freeze for longer storage.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 truffle
  • Calories: 95
  • Sugar: 6g
  • Sodium: 20mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg