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Rosemary Apple Cider Tofu

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Rosemary Apple Cider Tofu is a flavorful, 30-minute main dish made with golden pan-fried tofu simmered in a sweet and savory sauce of apple cider, brown sugar, and fresh rosemary. Perfect for holidays or easy weeknight dinners, this cozy dish is packed with autumn-inspired flavor.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • 1 cup apple cider (not apple cider vinegar)
  • 2 tablespoons organic brown sugar
  • ½ teaspoon ground ginger
  • ⅛ teaspoon ground nutmeg
  • ½ teaspoon salt
  • 2 tablespoons vegan butter (plus more if needed)
  • 1 (16 oz / 454g) package super-firm tofu, sliced into ¼-inch thick squares or rectangles
  • ½ cup thinly sliced shallots (about one medium shallot)
  • 2 garlic cloves, minced
  • 1 apple, peeled and thinly sliced
  • 1 (4-inch) sprig fresh rosemary
  • 2 tablespoons cold water
  • 2 teaspoons cornstarch
  • Black pepper, to taste

Instructions

  1. In a small container, stir together apple cider, brown sugar, ginger, nutmeg, and salt. Set aside.
  2. Melt butter in a large skillet over medium heat. Add tofu slices in a single layer and cook for about 8 minutes, flipping halfway, until golden brown on both sides. Transfer to a plate.
  3. Increase heat to medium-high. Add more butter if needed. Sauté shallots for about 5 minutes, until soft and slightly browned.
  4. Push shallots to the side, add minced garlic, and sauté for about 1 minute until fragrant.
  5. Add the sliced apple, rosemary sprig, and apple cider mixture. Bring to a boil, then reduce heat and simmer gently for about 10 minutes, stirring occasionally, until the sauce reduces by half.
  6. Meanwhile, mix cornstarch with cold water in a small container. Stir until smooth.
  7. Add the cornstarch slurry to the skillet, stir well, then return the tofu to the pan. Simmer until the sauce thickens slightly.
  8. Remove from heat. Discard the rosemary sprig. Season with additional salt and black pepper to taste.
  9. Serve warm as a main dish.

Notes

  • Be sure to use apple cider, not apple cider vinegar. In some areas, it’s called cloudy apple juice.
  • Super-firm tofu requires no pressing and holds its shape well when pan-fried.
  • This dish pairs well with mashed potatoes, rice, or roasted vegetables.
  • To make ahead, store the sauce and tofu separately, then reheat and combine before serving.
  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Pan Frying, Simmering
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 205
  • Sugar: 20g
  • Sodium: 416mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 0mg