Ingredients
Salmon
- 1 pound fresh salmon
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 1 tablespoon butter
Curry Sauce & Vegetables
- 1/2 medium onion, chopped
- 2 cloves garlic, minced
- 2 heaping tablespoons Thai red curry paste
- 1/2 teaspoon fish sauce (optional but recommended)
- 1 (13.5 ounce) can full-fat coconut milk
- 1/2 teaspoon brown sugar
- 1/2 cup matchstick cut carrots
- 1 heaping cup chopped broccolini
- 1 teaspoon lime juice
- 2 tablespoons torn/chopped fresh basil
- 2 tablespoons chopped fresh cilantro
Instructions
- Prepare the Salmon: Cut the salmon into 4 equal pieces. Pat both sides dry with a paper towel and season each piece with salt and pepper to taste.
- Heat the Skillet: Add olive oil and butter to a skillet over medium-high heat. Allow the pan to heat for a few minutes until hot.
- Cook the Salmon: Place the salmon skin-side down in the skillet and cook for 5 minutes. Flip and cook for an additional 2-3 minutes until the fish is almost cooked through. If the fish sticks, give it extra time to naturally release without forcing.
- Remove Salmon: Transfer the cooked salmon to a plate. If you prefer, remove the skin before returning the fish to the pan later.
- Prepare the Base for Curry: Spoon out excess oil, leaving about one tablespoon in the skillet. Add chopped onion and sauté for about 3 minutes until lightly browned.
- Add Aromatics and Curry Paste: Stir in minced garlic and Thai red curry paste, cooking for 1 minute to release flavors.
- Add Liquids and Vegetables: Pour in the fish sauce, coconut milk, and brown sugar. Then add carrots and broccolini. Let the mixture gently simmer and bubble for about 5 minutes until vegetables are tender-crisp or to desired doneness.
- Finish the Curry: Stir in lime juice, then gently nestle the salmon back into the pan. Warm through for a couple of minutes. Adjust seasoning with salt and pepper as needed.
- Garnish and Serve: Sprinkle fresh basil and cilantro on top and serve the curry immediately while hot.
Notes
- Fish sauce is optional but recommended to deepen the umami flavor of the curry.
- If you prefer, remove the salmon skin before serving for easier eating.
- Adjust the level of curry paste according to your spice tolerance.
- Use full-fat coconut milk for a richer and creamier curry sauce.
- Broccolini can be substituted with broccoli or green beans if preferred.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Thai
- Diet: Low Lactose