Ingredients
- 2 (6-ounce) cans skinless, boneless salmon, drained
- 1 egg, beaten
- ½ cup ground old-fashioned oats (or breadcrumbs)
- 2 cups finely chopped spinach (about 5 ounces)
- ¾ cup crumbled feta cheese
- 2 tablespoons chopped fresh chives (or any type of onion)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- ¼ teaspoon salt (more to taste)
- 1 tablespoon extra virgin olive oil (for cooking, more if needed)
- Freshly ground black pepper, to taste
- Burger buns and/or toppings (optional)
Instructions
- Prepare the Burger Mixture: In a large mixing bowl, add the drained salmon and use a fork to flake it. Add the beaten egg, ground oats, chopped spinach, feta cheese, chives, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Mix everything together with a rubber spatula until fully combined.
- Form the Patties: Use your hands to form 6 to 8 patties of equal size. For smaller patties, make 8; for larger ones, make 6. Place the patties on a plate.
- Cook the Patties: Heat olive oil in a large skillet over medium heat. Once the oil is hot, place the salmon patties into the skillet and cook for 4-5 minutes on each side, until browned and crispy. If all the patties don’t fit in the skillet at once, cook in batches.
- Serve: Remove the cooked patties from the skillet and serve with or without burger buns. Top with your favorite toppings—yogurt sauce with Greek yogurt, lemon juice, and fresh dill is a great option!
Notes
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- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 191
- Sugar: 1g
- Sodium: 540mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 60mg
