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Stuffed Flatbread Without Yeast

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This 4-ingredient stuffed flatbread is yeast-free, optionally gluten-free, and filled with a savory mix of sun-dried tomatoes, vegan cheese, basil, and cream cheese. Quick to make and delicious as a lunch, snack, or dinner!

  • Total Time: 35 minutes
  • Yield: 4 stuffed flatbreads

Ingredients

  • Flatbread:
  • 1 cup (140 g) gluten-free flour 1:1 or regular flour
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ½ cup (120 g) dairy-free yogurt
  • Filling:
  • ⅔ cup (50 g) sun-dried tomatoes (soaked and drained)
  • ⅔ cup (70 g) grated vegan cheese
  • 3 tablespoons (40 g) vegan cream cheese
  • 2 garlic cloves, minced
  • ½ teaspoon Italian seasoning (optional)
  • Salt & pepper to taste
  • 1 cup (20 g) fresh basil, chopped

Instructions

  1. Soak sun-dried tomatoes in hot water for at least 10 minutes, then drain. Mince garlic and chop basil; set aside.
  2. In a mixing bowl, combine flour, baking powder, salt, and yogurt. Stir, then knead into a smooth dough. Add more yogurt or flour if needed to adjust consistency.
  3. Form the dough into a ball and divide it into 4 equal portions. Roll each portion into a ball and cover with plastic wrap.
  4. Chop the soaked sun-dried tomatoes and place them in a bowl. Add grated vegan cheese, vegan cream cheese, garlic, basil, Italian seasoning, salt, and pepper. Mash with a fork until combined.
  5. Flatten each dough ball into a 4-inch (10 cm) disk. Place about 1 tablespoon of filling in the center. Fold and pinch the dough edges to seal.
  6. Optional: Gently flatten the stuffed dough ball slightly to smooth the seam and remove air bubbles.
  7. Preheat a large skillet over medium heat. Cook each flatbread for about 5 minutes per side with a lid on, until golden brown and slightly crisp.
  8. For gluten-free versions, add a splash of water to the skillet while cooking to prevent drying out.

Notes

  • Use regular or gluten-free flour depending on dietary needs.
  • Adjust yogurt quantity as needed to form a smooth dough.
  • Cook with a lid on for even cooking and to retain moisture.
  • Serve warm or reheat in a skillet for best texture.
  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Vegan

Nutrition

  • Serving Size: 1 stuffed flatbread
  • Calories: 260
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg