Ingredients
Soup Base
- 1 tbsp oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 stalks celery or 1/2 small celery root, diced
- 2 medium carrots, diced
- 2 pounds potatoes, chopped
- 1/2 tsp dried marjoram
- Salt and pepper, to taste
- 4 cups vegetable broth or water
- 2 whole bay leaves (optional)
Finishing Touches
- 1/3 cup dairy-free cream (such as cashew cream or canned coconut milk)
- Fresh parsley, for garnish
- Vegan sausage, sliced (optional)
Instructions
- Sauté Vegetables: Heat oil in a large pot over medium heat and add diced onion. Cook for about 3 minutes until softened. Then add minced garlic, celery, carrots, potatoes, dried marjoram, salt, and pepper. Continue sautéing for one more minute, allowing the flavors to meld.
- Simmer Soup: Pour in the vegetable broth and add bay leaves if using. Bring the mixture to a boil, then reduce heat and let it simmer for approximately 20 minutes until all vegetables are tender.
- Blend Soup: Remove bay leaves if added. Pour about half of the soup into another pot or blender. Using an immersion blender or regular blender in batches, puree until smooth but do not overblend to keep some texture.
- Combine and Finish: Return the blended soup to the large pot. Stir in the dairy-free cream to add richness. Let the soup simmer for a few more minutes, then taste and adjust seasoning with more salt, pepper, or red pepper flakes for a bit of heat.
- Serve: Ladle the soup into bowls, garnish with fresh parsley, and optionally top with slices of vegan sausage. Enjoy this hearty, dairy-free, and vegan-friendly meal warm!
Notes
- Celery root can be used as a substitute for celery for a different but complementary flavor and added texture.
- Dairy-free cream can be substituted with canned coconut milk or cashew cream to suit dietary preferences.
- Vegan sausage is optional but adds a protein boost and extra flavor to the soup.
- Use an immersion blender for ease, or regular blender working in batches to prevent overfilling.
- Adjust the seasoning gradually to balance the flavors and heat level according to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan, American-inspired
- Diet: Vegan
