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Very Berry Beet Smoothie

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This vibrant Very Berry Beet Smoothie is packed with antioxidants, fiber, and natural sweetness. Blending bananas, berries, and beets with almond milk and a touch of maple syrup makes it a deliciously healthy way to sneak more veggies into your day—perfect for breakfast or a refreshing snack.

  • Total Time: 10 minutes
  • Yield: 2 smoothies

Ingredients

  • 2 medium frozen bananas
  • 1 1/2 cups frozen strawberries
  • 1 cup cooked beets, chopped
  • 1 cup almond milk
  • 1/2 cup frozen raspberries (or berries of choice)
  • 1 tablespoon maple syrup or agave nectar (plus more to taste)

Instructions

  1. Add all ingredients to a blender or food processor.
  2. Blend on high speed until completely smooth and creamy, with no chunks remaining.
  3. Taste and adjust sweetness if needed by adding more maple syrup or agave.
  4. Pour into glasses and serve immediately.

Notes

  • To cook beets: Preheat oven to 400°F. Wash beets and trim ends. Wrap each in foil and place on a baking sheet. Roast for 45–55 minutes or until fork tender. Peel and chop once cooled. Store extras in the fridge.
  • For extra protein, add a scoop of vanilla protein powder or Greek yogurt.
  • Use oat milk or soy milk as an alternative to almond milk if desired.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 180
  • Sugar: 24g
  • Sodium: 70mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg