Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Zucchini Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A refreshing and vibrant salad that captures the essence of summer, featuring fresh zucchini ribbons, savory herbs, toasted pine nuts, and crumbled feta, all tossed in a zesty lemon dill dressing.

  • Total Time: 15 minutes
  • Yield: 4 to 6 servings

Ingredients

  • For the Dressing:
  • 2 tablespoons minced shallot
  • 1 clove garlic, minced
  • ¼ cup olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh dill
  • 1 teaspoon honey
  • Salt and freshly ground black pepper, to taste
  • For the Salad:
  • 3 medium zucchinis
  • ⅓ cup toasted pine nuts
  • ¼ cup chopped fresh basil
  • ⅓ cup crumbled feta cheese

Instructions

  1. Make the dressing: In a small bowl, whisk together the shallot, garlic, olive oil, Dijon mustard, lemon juice, fresh dill, and honey. Taste and season with salt and pepper to your liking.
  2. Slice the zucchini: Using a mandolin, slice the zucchinis into very thin strips lengthwise. If you don’t have a mandolin, a sharp knife works fine.
  3. Assemble the salad: In a large salad bowl, combine the zucchini, toasted pine nuts, chopped basil, and crumbled feta.
  4. Dress the salad: Pour the dressing over the salad and toss gently to coat the zucchini ribbons evenly.
  5. Serve: Serve the salad chilled or at room temperature.

Notes

  • If you prefer a vegan version, you can omit the feta or use a plant-based alternative.
  • For added flavor, you can marinate the zucchini ribbons in the dressing for 15 minutes before serving.
  • This salad pairs wonderfully with grilled meats or as a light, refreshing side dish on its own.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 kcal
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 10mg