This Pina Colada Smoothie is a tropical, creamy treat made with just a few simple ingredients: frozen pineapple and coconut milk. It’s a refreshing, nourishing drink that tastes like a vacation in a glass, perfect for a hot day or whenever you’re craving a taste of the tropics.
Why You’ll Love This Recipe
This Pina Colada Smoothie offers all the tropical goodness of the classic Pina Colada in a healthy, easy-to-make smoothie form. With the natural sweetness of pineapple and the rich, creamy texture from coconut milk, it’s the perfect blend of fruity and creamy. The addition of ice makes it extra refreshing, while the optional toppings—fresh pineapple, whipped cream, or a cherry—add a festive touch. It’s a quick, delicious way to enjoy the flavors of a tropical paradise!
Ingredients
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¾ cup coconut milk (stirred first)
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2 to 3 cups frozen pineapple
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1 tablespoon granulated sugar or coconut sugar (more to taste)
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1 cup ice
For Serving (Optional):
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Fresh pineapple slices
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Whipped cream
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Cherries
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Combine the coconut milk, sugar, frozen pineapple, and ice in a blender.
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Blend on high power until smooth. Adjust the consistency by adding more coconut milk for a creamier texture or more frozen pineapple for a thicker smoothie.
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Pour the smoothie into 2 glasses and garnish with fresh pineapple slices, whipped cream, or cherries, if desired.
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Serve immediately and enjoy this tropical delight!
Servings and Timing
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Servings: 2
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Prep Time: 5 minutes
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Total Time: 5 minutes
Storage/Reheating
This smoothie is best served immediately to enjoy its fresh, cold, and creamy texture. Since it’s made with frozen pineapple, it’s not recommended to store or reheat the smoothie, as it may lose its consistency.
FAQs
Can I use fresh pineapple instead of frozen?
Yes, you can use fresh pineapple, but using frozen pineapple helps achieve a thicker, colder, and creamier texture. If using fresh, consider adding more ice to achieve the same consistency.
Can I make this smoothie ahead of time?
This smoothie is best served fresh, but you can prep the ingredients ahead of time by portioning them into a freezer bag and storing them in the freezer. When ready to serve, just blend with the coconut milk and sugar.
Can I make this smoothie without coconut milk?
Yes, you can substitute coconut milk with almond milk, oat milk, or any milk of your choice. Keep in mind that the flavor will change slightly, but it will still be delicious!
Can I make this smoothie dairy-free?
Yes, this smoothie is already dairy-free due to the coconut milk. You can substitute with other dairy-free milks as well if you prefer.
Can I add other fruits to this smoothie?
Yes! You can add other tropical fruits like mango, banana, or even berries to customize the flavor of your smoothie.
Is this smoothie sweet enough without extra sugar?
The natural sweetness of the pineapple may be enough for some, but if you like it sweeter, feel free to add more sugar or substitute with a sweetener of your choice, such as honey or maple syrup.
Can I make this smoothie into a smoothie bowl?
Yes, you can! Simply reduce the amount of liquid (coconut milk) to make it thicker, then top with granola, shredded coconut, or other toppings for a fun smoothie bowl.
Conclusion
This Pina Colada Smoothie is a perfect blend of tropical flavors with a creamy texture, offering a refreshing and healthy treat. With just a few ingredients, it’s quick to prepare and customizable to your taste. Whether you’re enjoying it as a midday refreshment, a healthy snack, or just a fun tropical indulgence, this smoothie is sure to become a favorite go-to drink!
Print
Pina Colada Smoothie
A tropical, creamy smoothie made with frozen pineapple and coconut milk, offering a refreshing and nourishing drink with just a few simple ingredients.
- Total Time: 5 minutes
- Yield: 2 servings
Ingredients
- ¾ cup coconut milk (stirred first)
- 2 to 3 cups frozen pineapple
- 1 tablespoon granulated sugar or coconut sugar (more to taste)
- 1 cup ice
- For Serving (Optional):
- Fresh pineapple slices
- Whipped cream
- Cherries
Instructions
- Combine the coconut milk, sugar, frozen pineapple, and ice in a blender.
- Blend on high power until smooth. Adjust the consistency by adding more coconut milk or frozen pineapple if needed.
- Pour into 2 glasses and garnish with fresh pineapple slices, whipped cream, or cherries, if desired.
- Serve immediately and enjoy this tropical delight!
Notes
- For a thicker smoothie, add more frozen pineapple or reduce the amount of coconut milk.
- If you want a sweeter smoothie, feel free to adjust the amount of sugar to your liking.
- For a dairy-free option, make sure to use coconut whipped cream or skip the whipped cream entirely.
- Prep Time: 5 minutes
- Cook Time: undefined
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 18 g
- Sodium: 20 mg
- Fat: 9 g
- Saturated Fat: 8 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 2 g
- Protein: 1 g
- Cholesterol: 0 mg
