This Caramelized Onion Meatloaf is a rich, savory twist on a classic comfort food. The sweet, golden caramelized onions are mixed into the meatloaf and also used as a topping, creating a perfect balance of flavors. The added balsamic vinegar and Parmesan finish it off with an irresistible depth, making it a standout dish for any family meal.
Why You’ll Love This Recipe
This Caramelized Onion Meatloaf is the ultimate comfort food with a touch of elegance. The caramelized onions add a rich sweetness that perfectly complements the savory meatloaf. With a tangy ketchup topping, a hint of balsamic vinegar, and a sprinkle of Parmesan, this meatloaf is packed with layers of flavor. It’s simple to prepare but feels like a special meal—perfect for any occasion, from casual dinners to family gatherings.
Ingredients
For the Meatloaf:
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2 lbs. ground beef
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1 large sweet onion (sliced thin)
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1 tsp. sugar
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½ tsp. salt
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½ tsp. coarse ground black pepper
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½ tsp. garlic powder
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3-4 tablespoons fresh Italian parsley (chopped)
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2 eggs
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½ cup bread crumbs (plain or flavored)
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¼ cup fresh grated Parmesan or Romano cheese
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¼ cup ketchup
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Parchment paper (for lining the pan)
For the Toppings:
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1 sweet onion (sliced)
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½ cup ketchup
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1 tsp. balsamic vinegar
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½ tsp. coarse ground black pepper
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½ tsp. salt
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1 tsp. sugar
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1 tsp. garlic powder
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¼ cup fresh grated Parmesan or Romano cheese
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
For the Toppings:
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In a small bowl, combine the ketchup, salt, sugar, garlic powder, black pepper, and balsamic vinegar. Stir well and set aside.
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Heat a large cast iron skillet over medium heat. Add the sliced onion and sprinkle with ¼ teaspoon of sugar.
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Allow the onions to cook, stirring occasionally, until they become golden and caramelized. Set aside to cool.
For the Meatloaf:
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Preheat the oven to 350°F (175°C).
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In the same cast iron pan, add the sliced onions, sprinkle with sugar, salt, garlic powder, and black pepper. Allow them to caramelize and become golden.
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Turn off the heat and let the onions cool.
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In a large mixing bowl, combine the eggs, bread crumbs, parsley, ketchup, grated cheese, and ground beef. Add the cooled onions and gently mix. Be careful not to overmix!
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Form the meat mixture into a loaf shape and place it into a large cast iron skillet lined with parchment paper.
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Spread the caramelized onion topping over the formed meatloaf, then smooth the ketchup mixture on top of the onions. Finish with the grated cheese.
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Bake in the preheated oven for 55-60 minutes, or until cooked through.
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Let the meatloaf rest for about 10 minutes before slicing.
Servings and Timing
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Servings: 4-6
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Prep Time: 35 minutes
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Cook Time: 1 hour
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Total Time: 1 hour 15 minutes
Variations
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Meat Substitute: Use ground turkey, or chicken for a different flavor profile.
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Vegetarian Option: For a vegetarian version, try using lentils or a meat substitute like lentil or mushroom-based “ground meat.”
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Spicy Kick: Add a pinch of red pepper flakes or chopped jalapeños to the meat mixture for a little heat.
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Toppings Variation: Experiment with different cheeses, like cheddar or mozzarella, to top the meatloaf.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
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Reheating: Reheat individual slices in the microwave or in a warm oven at 350°F (175°C) for 10-15 minutes.
FAQs
Can I make this meatloaf ahead of time?
Yes, you can prepare the meatloaf mixture the night before and refrigerate it. Add the topping and bake it the next day.
How do I know when the meatloaf is cooked through?
Use a meat thermometer to check the internal temperature of the meatloaf. It should reach 160°F (71°C) for ground beef.
Can I freeze this meatloaf?
Yes, you can freeze the unbaked meatloaf or leftover cooked meatloaf. Wrap it tightly in plastic wrap and foil for up to 2-3 months. Reheat in the oven when ready to serve.
What kind of bread crumbs should I use?
Plain or flavored bread crumbs will both work, but plain breadcrumbs will allow the flavors of the meatloaf and toppings to shine through.
Can I use other onions instead of sweet onions?
Yes, you can use yellow onions or red onions, but sweet onions will give the meatloaf a more balanced sweetness.
Can I make this recipe in a loaf pan?
Yes, you can use a standard loaf pan instead of a cast iron skillet if you prefer. Just be sure to line the pan with parchment paper for easy removal.
How long should I let the meatloaf rest before slicing?
Allow the meatloaf to rest for about 10 minutes to set the juices and make it easier to slice.
Can I use store-bought caramelized onions?
Yes, you can use store-bought caramelized onions for convenience if you’re short on time, though homemade will always provide more flavor.
How do I make the meatloaf more moist?
If the mixture feels dry, add a little more ketchup or even some milk to the meatloaf mixture to keep it moist.
Conclusion
Caramelized Onion Meatloaf is the perfect combination of savory, sweet, and hearty. The caramelized onions add depth and richness to the meatloaf, and the balsamic vinegar topping gives it an irresistible tang. This dish is sure to become a family favorite—serve it with mashed potatoes or a simple green salad for a complete meal!
Print
Caramelized Onion Meatloaf
A savory and hearty meatloaf topped with caramelized onions, a sweet balsamic ketchup glaze, and finished with a sprinkle of Parmesan or Romano cheese. Perfect for a comforting dinner.
- Total Time: 1 hour 15 minutes
- Yield: 4-6 servings
Ingredients
- Meatloaf:
- 2 lbs. ground beef
- 1 large sweet onion (sliced thin)
- 1 tsp. sugar
- ½ tsp. salt
- ½ tsp. coarse ground black pepper
- ½ tsp. garlic powder
- 3–4 tablespoons fresh Italian parsley (chopped)
- 2 eggs
- ½ cup bread crumbs (plain or flavored)
- ¼ cup fresh grated Parmesan or Romano cheese
- ¼ cup ketchup
- Parchment paper (for lining the pan)
- Toppings:
- 1 sweet onion (sliced)
- ½ cup ketchup
- 1 tsp. balsamic vinegar
- ½ tsp. coarse ground black pepper
- ½ tsp. salt
- 1 tsp. sugar
- 1 tsp. garlic powder
- ¼ cup fresh grated Parmesan or Romano cheese
Instructions
- For the Toppings: In a small bowl, combine the ketchup, salt, sugar, garlic powder, black pepper, and balsamic vinegar. Stir well and set aside. Heat a large cast iron skillet over medium heat. Add the sliced onion and sprinkle with ¼ teaspoon of sugar. Allow the onions to cook, stirring occasionally, until they become golden and caramelized. Set aside to cool.
- For the Meatloaf: Preheat the oven to 350°F (175°C). In the same cast iron pan, add the sliced onions, sprinkle with sugar, salt, garlic powder, and black pepper. Allow them to caramelize and become golden. Turn off the heat and let the onions cool.
- In a large mixing bowl, combine the eggs, bread crumbs, parsley, ketchup, grated cheese, and ground beef. Add the cooled onions and gently mix. Be careful not to overmix!
- Form the meat mixture into a loaf shape and place it into a large cast iron skillet lined with parchment paper.
- Spread the caramelized onion topping over the formed meatloaf, then smooth the ketchup mixture on top of the onions. Finish with the grated cheese.
- Bake in the preheated oven for 55-60 minutes, or until cooked through.
- Let the meatloaf rest for about 10 minutes before slicing.
Notes
- For a more savory flavor, you can use a mix of ground beef and ground pork.
- If you like a sweeter glaze, feel free to add a bit more sugar to the topping mixture.
- Serve with mashed potatoes or roasted vegetables for a complete meal.
- Prep Time: 35 minutes
- Cook Time: 40-45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 7g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg