Start your day with this energizing Coffee Protein Shake! Packed with protein from Greek yogurt and protein powder, this smoothie combines the rich flavors of coffee, cocoa, and banana for a delicious, creamy, and satisfying drink. Perfect for a breakfast boost, post-workout recovery, or even as a snack, this shake will keep you full and energized.

Why You’ll Love This Recipe

This Coffee Protein Shake is a perfect blend of energizing coffee, creamy Greek yogurt, and a touch of cocoa, all packed with protein to keep you fueled. The banana adds natural sweetness and creaminess, while the coffee gives it an extra boost of energy. It’s quick, easy to make, and customizable based on your dietary needs. Coffee Protein Shake

Ingredients

  • 4 oz plain Greek yogurt (or 4-6 oz, I prefer plain or vanilla)

  • 1 tsp espresso powder (or ground coffee, instant coffee, or 1/4 cup cold brew coffee)

  • 1 tsp unsweetened cocoa powder (optional)

  • 1 small banana, cut into small pieces and frozen

  • 1/3 cup milk (any type you prefer)

  • 2 tbsp protein powder (1 scoop)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Add the Greek yogurt, espresso powder (or cold brew), cocoa powder, frozen banana, milk, and protein powder into a blender.

  2. Blend until smooth, making sure all the ingredients are well incorporated.

  3. Pour into a glass or shaker bottle. If desired, top with a dusting of espresso powder.

  4. Enjoy immediately!

Servings and Timing

  • Servings: 1 serving

  • Prep Time: 3 minutes

  • Total Time: 3 minutes

Variations

  • Different Flavors: Try adding a few drops of vanilla extract or a pinch of cinnamon for a flavor twist.

  • Non-Dairy: Use plant-based yogurt and non-dairy milk to make it vegan.

  • Extra Protein: Add a tablespoon of peanut butter or almond butter for extra protein and a creamy texture.

Storage & Reheating Tips

  • Storage: This shake is best enjoyed immediately, but you can store leftovers in the fridge for up to 24 hours. Just give it a good shake or blend again before drinking.

FAQs

1. Can I use non-dairy yogurt instead of Greek yogurt?

Yes, you can use non-dairy yogurt like almond or coconut yogurt for a vegan option.

2. Can I use fresh banana instead of frozen?

Frozen banana gives the shake a creamier texture, but you can use fresh banana if that’s what you have on hand.

3. Can I use regular coffee instead of espresso powder?

Yes, you can use ground coffee or even cold brew coffee as a substitute for espresso powder.

4. Can I make this shake without protein powder?

You can omit the protein powder if you prefer, but it will reduce the protein content. You could also add other protein sources like Greek yogurt or nut butter.

5. Can I make this shake ahead of time?

Yes, you can prepare the ingredients ahead of time and store them in the fridge or freezer. Just blend when you’re ready to drink it!

6. Can I add more flavors to the shake?

Absolutely! You can add a variety of flavorings like vanilla extract, cinnamon, or even a tablespoon of nut butter for extra richness.

7. Is this shake vegan-friendly?

If you use plant-based yogurt and non-dairy milk, this shake can easily be made vegan-friendly.

8. Can I make this shake without cocoa powder?

Yes, if you prefer a non-chocolate version, you can leave out the cocoa powder.

9. Can I add ice to the shake?

If you want a thicker and colder shake, you can add ice cubes, especially if you’re not using frozen banana.

10. How can I make this shake sweeter?

If you prefer a sweeter shake, you can add a small amount of honey, maple syrup, or a sweetener of your choice.

Conclusion

This Coffee Protein Shake is a delicious and energizing way to start your day, fuel your workouts, or simply enjoy a nutritious snack. With its creamy texture, rich coffee flavor, and the perfect balance of protein and sweetness, it’s sure to become a favorite part of your routine. Try it today for a quick, satisfying boost!

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Coffee Protein Shake

Coffee Protein Shake

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This Coffee Protein Shake is the perfect combination of energizing coffee, creamy yogurt, and a touch of cocoa. It’s packed with protein to fuel your day or post-workout, and the banana gives it a smooth, naturally sweet flavor.

  • Total Time: 3 minutes
  • Yield: 1 serving

Ingredients

  • Main Ingredients:
  • 4 oz plain Greek yogurt (or 46 oz, I prefer plain or vanilla)
  • 1 tsp espresso powder (or ground coffee, instant coffee, or 1/4 cup cold brew coffee)
  • 1 tsp unsweetened cocoa powder (optional)
  • 1 small banana, cut into small pieces and frozen
  • 1/3 cup milk (any type you prefer)
  • 2 tbsp protein powder (1 scoop)

Instructions

  1. Blend the Ingredients: Add the Greek yogurt, espresso powder (or cold brew), cocoa powder, frozen banana, milk, and protein powder into a blender.
  2. Blend Until Smooth: Blend until smooth, making sure all the ingredients are well incorporated.
  3. Serve: Pour into a glass or shaker bottle. If desired, top with a dusting of espresso powder.
  4. Enjoy: Enjoy immediately!

Notes

  • Different Flavors: Try adding a few drops of vanilla extract or a pinch of cinnamon for a flavor twist.
  • Non-Dairy: Use plant-based yogurt and non-dairy milk to make it vegan.
  • Extra Protein: Add a tablespoon of peanut butter or almond butter for extra protein and a creamy texture.
  • Author: Olivia
  • Prep Time: 3 minutes
  • Cook Time: undefined
  • Category: Breakfast, Smoothie, Snack
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 227
  • Sugar: 14g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 15mg

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