Green Goddess Cabbage Salad Recipe

I absolutely love sharing this Green Goddess Cabbage Salad Recipe with friends because it’s such a vibrant, fresh dish that never fails to brighten up any meal. It’s packed with crisp cabbage and a medley of bright herbs blended into a creamy, zesty dressing that feels indulgent yet wholesome. Whenever I make it, the combination of textures and flavors instantly lifts my spirits, and it’s always a hit whether I’m serving it for a casual weeknight dinner or a festive gathering.

Why You’ll Love This Green Goddess Cabbage Salad Recipe

What really draws me to this Green Goddess Cabbage Salad Recipe is the incredible harmony of flavors. The fresh crunch of cabbage pairs beautifully with the herbal brightness of basil, parsley, or dill, while the nutritional yeast adds a subtle cheesy, nutty undertone without any actual cheese. The lemon and rice wine vinegar punch up the acidity for that perfect tang, making every bite exciting and satisfying. I find myself going back for seconds because it’s fresh but still rich enough to feel like a treat.

Beyond the taste, I appreciate how straightforward and quick this recipe comes together. The most time-consuming part is chopping the veggies, and honestly, the vibrancy of the colors in the bowl makes that part fun. I love making this salad for picnics, potlucks, or just a simple family dinner because it pairs effortlessly with grilled meats, seafood, or even as a stand-alone light meal. It’s one of those recipes I keep returning to because it stands out with its unique dressing and fresh crunch, but it’s still accessible and easy to prepare for any occasion.

Ingredients You’ll Need

The image shows fresh ingredients neatly arranged on a white marbled surface. At the top center, there is a large round pale green cabbage. To its right, a small clear glass bowl filled with fresh green spinach leaves, and next to that, a smaller glass bowl with a light yellowish liquid. Below the cabbage, two bright yellow lemons are placed side by side. Further down, there are several long green onions with white roots extending to the bottom left. Nearby, there is a small clear bowl containing light yellow flakes, likely nutritional yeast, and another small bowl filled with walnut halves at the bottom right. Fresh herbs, including green parsley and dill, are gathered in a small pile near the bowls. A small shallot and two cloves of garlic lie to the left, and a small bowl of dried herbs is also visible. The overall colors are fresh greens, bright yellow, and natural earth tones, with a clean, natural look. Photo taken with an iphone --ar 4:5 --v 7

These ingredients are simple but essential, each adding a layer of texture, flavor, or color that makes this salad so unforgettable. From the crisp cabbage to the fresh herbs and creamy walnut dressing, every component plays a key role in the taste and feel of the dish.

  • Green cabbage: Provides a crunchy, refreshing base with a mild flavor that balances the bold dressing.
  • Green onions: Add a mild oniony zest that brightens the salad.
  • Baby cucumbers (or English cucumber): Bring a cool, crisp texture and subtle sweetness.
  • Chives: Give an additional mild onion note that complements the green onions beautifully.
  • Soft herbs (basil, parsley, or dill): Infuse the salad with fresh garden flavors and vibrant green color.
  • Spinach: Adds extra nutrition and helps create a lush, green dressing.
  • Shallot: Contributes a delicate sweetness and depth to the dressing.
  • Garlic cloves: Deliver a subtle kick and savory richness to the dressing.
  • Nutritional yeast: Provides a cheesy, umami flavor that’s perfect for a plant-based twist.
  • Olive oil: Adds smoothness and richness to the dressing.
  • Walnuts (or pecans, cashews, hazelnuts): Bring buttery texture and a toasty nutty note.
  • Lemon juice: Brightens the dressing with fresh acidity.
  • Rice wine vinegar: Boosts the tanginess and lifts the overall flavor.
  • Sea salt: Essential for balancing and enhancing all the flavors.

Directions

Step 1: Start by combining the chopped cabbage, green onions, finely diced cucumbers, and chives in a large mixing bowl. Give them a good toss to blend all those fresh textures. This mixture forms the crisp foundation of your salad.

Step 2: Next, place the soft herbs of your choice, spinach, peeled shallot, garlic cloves, nutritional yeast, olive oil, nuts, lemon juice, rice wine vinegar, and sea salt into a blender or food processor. Blend everything together for about 2 minutes until the herbs and spinach are fully broken down, and the dressing is smooth and creamy.

Step 3: Pour the freshly made dressing over the chopped cabbage mixture. Toss everything thoroughly to ensure every crunchy piece is coated with that luscious herbal sauce. The salad should look vibrant with green flecks and glistening from the dressing.

Step 4: Serve immediately for the freshest crunch, or chill for 10 to 15 minutes to let the flavors mingle even more. I love serving it with tortilla chips, pita chips, or warm pita bread for dipping, but it’s also fantastic as a refreshing side salad on its own.

Servings and Timing

This Green Goddess Cabbage Salad Recipe makes about 4 generous servings, making it perfect for a small family or sharing at a dinner party. Prep time is around 15 minutes, mostly hands-on chopping and blending. There’s no cooking time since it’s a raw salad, but you might want to let it rest for about 10 minutes so the flavors meld beautifully. Total time from start to finish is just 30 minutes which means you can enjoy a fresh, vibrant salad without a big time commitment.

How to Serve This Green Goddess Cabbage Salad Recipe

A large white bowl filled with finely chopped light green cabbage mixed with small pieces of darker green herbs, giving it a fresh and vibrant look; next to the bowl, there is a white bowl of blue corn tortilla chips with some chips scattered on the white marbled surface around the bowls. A grey cloth napkin peeks out beneath the cabbage bowl. The overall scene is bright and clean with a fresh, simple presentation photo taken with an iphone --ar 4:5 --v 7

I often reach for this Green Goddess Cabbage Salad Recipe as a bright and crunchy side that complements so many dishes. It pairs wonderfully with grilled chicken or fish, adding a cooling contrast to smoky, savory flavors. For vegetarian meals, it’s a perfect partner to roasted vegetables or grain bowls.

When I’m serving this salad, I like to garnish it with a few chopped fresh herbs or extra chopped nuts for texture and visual appeal. If I’m hosting, I’ll serve it in a colorful bowl with plenty of tortilla or pita chips on the side so guests can scoop it up like a dip. The salad tastes best chilled or at room temperature, so I usually keep it out a bit before serving.

For drinks, a crisp white wine like Sauvignon Blanc or a refreshing sparkling water with a squeeze of lemon pairs beautifully with the herbaceous dressing. I love bringing this salad out for weekend lunches, casual dinners, or lively parties because the flavor and presentation always impress and leave guests wanting more.

Variations

I’ve found this Green Goddess Cabbage Salad Recipe to be wonderfully versatile. If you want to switch up the nut component, pecans, cashews, or hazelnuts work just as well and lend their own unique buttery flavor. For a dairy-free and vegan option, nutritional yeast is essential, but you could also try adding a splash of miso for extra umami.

If you’re looking to mix up the flavor profile, try swapping out the herbs for coriander or mint for a fresh twist. Adding a handful of shredded carrots or radishes can also provide another crunch and pop of color. For a more filling meal, I sometimes toss in some cooked quinoa or chickpeas to boost the protein content and create a salad that doubles as a light main dish.

Although this salad is traditionally raw, I’ve experimented by lightly toasting the nuts beforehand to deepen their flavor or briefly wilting the spinach if I want a warmer dressing texture. The possibilities are endless, and it’s fun to adapt the recipe depending on the season and what’s in my pantry.

Storage and Reheating

Storing Leftovers

If you have leftovers, I recommend storing the Green Goddess Cabbage Salad in an airtight container in the refrigerator. It will keep fresh for up to 2 days, though the cabbage may soften slightly the longer it sits. To preserve the crunch, I avoid storing it with too much dressing—sometimes I keep the dressing separate and only toss before serving leftovers again.

Freezing

This salad is best enjoyed fresh or chilled and does not freeze well due to the raw cabbage and fresh herbs, which can become watery and lose texture after freezing. I would not recommend freezing it, as the delicate flavors and crunch are a huge part of its appeal.

Reheating

Since this is a raw salad designed to be served chilled or at room temperature, I don’t recommend reheating it. However, if you want to soften the flavors a bit, you can let it sit at room temperature for 20-30 minutes before serving again. Avoid microwaving or heating it on the stove, as this will wilt the greens and change the texture dramatically.

FAQs

Can I use red cabbage instead of green cabbage?

Absolutely! Red cabbage adds a beautiful color contrast and slightly earthier flavor while still giving that satisfying crunch. Just keep in mind the dressing’s green herbs will stand out more against the purple leaves.

Is this salad suitable for a vegan diet?

Yes, this Green Goddess Cabbage Salad Recipe is completely vegan as it uses nutritional yeast instead of cheese for that cheesy, savory flavor. Just double-check any optional add-ons like chips to ensure they are vegan-friendly.

Can I prepare this salad ahead of time?

You can chop the vegetables and make the dressing separately a few hours ahead, but I recommend combining them no more than 30 minutes before serving. This helps keep the cabbage crisp and the herbs fresh without becoming soggy.

What if I don’t have a blender or food processor?

You could finely mince the herbs, shallot, and garlic and whisk the dressing ingredients together, but the texture won’t be as smooth or creamy. I highly recommend using a blender if possible, as it makes the dressing luscious and well-blended.

Can I add protein to make this a full meal?

Definitely! You can toss in grilled chicken, shrimp, or even chickpeas or tofu to turn this refreshing salad into a light and satisfying meal perfect for lunch or dinner.

Conclusion

I can’t recommend this Green Goddess Cabbage Salad Recipe enough! It’s fresh, vibrant, and packed with flavor, with a creamy dressing that makes every bite a joy. Whether you’re looking for a quick side or a standout dish for entertaining, this salad is an easy way to impress and nourish your loved ones. Give it a try, and I promise it will become one of your go-to recipes that brightens up your table again and again.

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Green Goddess Cabbage Salad Recipe

Green Goddess Cabbage Salad Recipe

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4 from 8 reviews

A vibrant and refreshing Green Goddess Cabbage Salad featuring a crisp mix of cabbage, green onions, cucumbers, and fresh herbs tossed in a creamy, herbaceous dressing made with nutritional yeast, nuts, and lemon juice. Perfect as a healthy side or light main, served with optional chips or pita bread.

  • Total Time: 20 minutes
  • Yield: 4 servings

Ingredients

Salad

  • 1 small head of green cabbage, diced
  • 1 bunch of green onions, diced
  • 3 to 4 baby cucumbers (or 1 English cucumber), finely diced
  • 1/4 cup diced chives

Dressing

  • 1 cup soft herbs (basil, parsley, or dill)
  • 1 cup spinach
  • 1 shallot, peeled
  • 2 garlic cloves, peeled
  • 1/3 cup nutritional yeast
  • 1/4 cup olive oil
  • 1/4 cup walnuts (or pecans, cashews, or hazelnuts)
  • Juice of 2 lemons
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon sea salt

Optional to serve

  • Tortilla chips
  • Pita chips
  • Pita bread

Instructions

  1. Prepare salad ingredients: Combine the chopped cabbage, green onions, cucumbers, and chives in a large mixing bowl. Toss them well to evenly distribute the flavors and textures.
  2. Make the dressing: Add the soft herbs, spinach, shallot, garlic, nutritional yeast, olive oil, nuts, lemon juice, rice wine vinegar, and sea salt to a blender or food processor. Blend on high for about 2 minutes until the mixture is smooth and the greens are fully broken down, resulting in a creamy, flavorful dressing.
  3. Toss salad and dressing: Pour the dressing over the mixed salad ingredients in the bowl. Toss thoroughly so every piece is coated with the vibrant Green Goddess dressing, ensuring each bite is flavorful.
  4. Serve: Serve the salad immediately as a refreshing side dish or light meal. Optionally, accompany with tortilla chips, pita chips, or warm pita bread for added texture and heartiness.

Notes

  • Use fresh, soft herbs like basil, parsley, or dill for best flavor.
  • The dressing can be adjusted to taste by adding more lemon juice or salt.
  • Optionally soak nuts briefly in water for a creamier dressing texture.
  • For a nuttier flavor, toast the nuts before blending.
  • Salad is best served fresh but can be refrigerated for up to 1 day.
  • Author: Olivia
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

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