Ingredients
Chia Pudding
- 1/2 cup chia seeds
- 2 cups non-dairy milk
- 4 tablespoons applesauce
- 1-2 tablespoons maple syrup
- 1 – 1 1/2 teaspoon apple pie spice
- 1/4 cup non-dairy yogurt (such as Kite Hill dairy-free Greek style)
Cooked Apples
- 1 large apple (Honeycrisp recommended)
- 2 teaspoons coconut oil
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
Instructions
- Combine ingredients: Add all the chia pudding ingredients—chia seeds, non-dairy milk, applesauce, maple syrup, apple pie spice, and non-dairy yogurt—into a large bowl, jar, or airtight container and mix well to combine thoroughly.
- Refrigerate to thicken: Let the mixture sit in the refrigerator for at least 1 hour or ideally overnight so the chia seeds absorb the liquid and the pudding thickens to a creamy consistency.
- Prepare the apple: Core and chop the large apple into small bite-sized pieces when you are ready to serve.
- Cook the apples: Heat the coconut oil in a pan over medium heat and add the chopped apple pieces along with the maple syrup and cinnamon. Cook for about 5 minutes, stirring occasionally, until the apples have softened and developed a nice brown color.
- Serve: Spoon the thickened chia pudding into serving bowls or jars. Top with the warm cooked apples. Optionally, sprinkle a pinch of cinnamon and drizzle extra maple syrup over the top to enhance flavor.
- Enjoy: Serve immediately for a warm and comforting treat or keep chilled for a refreshing, nutritious snack later.
Notes
- This recipe is best made the night before to allow chia seeds ample time to absorb the milk and thicken properly.
- Use any variety of apple you prefer, but sweeter types like Honeycrisp or Fuji work well for the cooked topping.
- For a thicker pudding, reduce the non-dairy milk slightly or increase chia seeds to 3/4 cup.
- Non-dairy yogurt adds creaminess and a tangy flavor; omit for a simpler pudding but texture may vary.
- Adjust maple syrup amount to taste depending on desired sweetness.
- Can be stored covered in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegan