Ingredients
Meat and Vegetables
- 1 tablespoon olive oil
- 1/2 of a white onion, diced
- 1 pound lean ground beef
- 1/2 cup frozen corn
- 1 cup low sodium black beans, drained and rinsed
- 2 tablespoons chopped cilantro
Seasonings
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
- Salt and freshly ground black pepper to taste
Others
- 15 ounces red enchilada sauce
- 5 corn tortillas, cut into triangles
- 1 cup shredded Colby jack cheese
Instructions
- Preheat Oven and Prepare Tortillas: Preheat your oven to 425° F (220° C). Cut the corn tortillas into triangle shapes to mimic traditional enchilada pieces that will be incorporated into the skillet.
- Cook Beef and Onions: Heat the olive oil in a large oven-safe skillet, preferably cast iron. Add diced onion and ground beef to the skillet. Season with salt, freshly ground black pepper, chili powder, cumin, and garlic powder. Use a wooden spoon or spatula to crumble the beef and cook until the beef is browned and the onion is tender and cooked through.
- Add Beans, Corn, Cilantro, and Enchilada Sauce: Stir in the black beans, frozen corn, chopped cilantro, and enchilada sauce, mixing everything until well combined, ensuring the sauce coats all the ingredients evenly.
- Add Tortillas and Combine: Add the tortilla triangles to the skillet and stir them into the beef mixture so that they get coated with the enchilada sauce.
- Top with Cheese and Bake: Sprinkle the shredded Colby jack cheese evenly over the top of the skillet. Place the skillet in the preheated oven and bake for 10-15 minutes or until the casserole is bubbly and the cheese has melted and slightly browned.
- Serve: Remove from the oven and serve immediately. Add any desired toppings such as extra cilantro, sour cream, or diced avocado for a complete meal.
Notes
- You can substitute Colby jack cheese with Monterey Jack or cheddar cheese for a different flavor.
- If you don’t have an oven-safe skillet, transfer the mixture to a baking dish before adding the cheese and baking.
- For a spicier dish, add a pinch of cayenne pepper or diced jalapeños when cooking the beef.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated in the oven or microwave.
- To make this dish gluten-free, ensure the tortillas are certified gluten-free corn tortillas.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
- Diet: Low Salt