Ingredients
Ingredients
- 2 cups broccoli florets
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 cup panko (Japanese bread crumbs)
- 2 ounces Parmesan cheese, grated
- 2 tablespoons olive oil
Instructions
- Steam Broccoli: Steam the broccoli florets just until they become fork-tender, ensuring they retain some crunch while soft enough to blend smoothly.
- Blend Mixture: Add the steamed broccoli, eggs, salt, panko bread crumbs, and grated Parmesan cheese to a food processor. Pulse until the mixture is finely chopped but not pureed, maintaining a slightly coarse texture for the bites.
- Form Balls: Using about one tablespoon of the mixture at a time, shape into small balls with your hands or a spoon.
- Heat Oil: Warm the olive oil in a skillet over medium heat until hot but not smoking, ready for frying the bites.
- Cook Bites: Place the broccoli balls into the hot oil and gently flatten each with a spatula to form patties. Cook for 3-4 minutes on each side, or until both sides are golden brown and crispy.
- Serve: Remove from the skillet and drain on paper towels briefly. Serve the cheesy broccoli bites warm for the best flavor and texture.
Notes
- Make sure not to overblend the mixture to maintain a nice texture.
- You can substitute Parmesan cheese with Pecorino Romano for a different flavor.
- To make these gluten-free, use gluten-free bread crumbs instead of panko.
- Serve with a side of marinara sauce or a creamy dip for added flavor.
- These bites reheat well in an oven or air fryer to retain crispiness.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
