If you’re looking for a quick, healthy, and satisfying meal, this Chicken and Cabbage Stir Fry is a perfect choice. Juicy chicken, crisp cabbage, and a savory, garlicky sauce come together in just 30 minutes, making it the perfect alternative to takeout. Packed with flavor and nutrients, it’s a simple yet delicious dish that can be customized to your liking.

Why You’ll Love This Recipe

This Chicken and Cabbage Stir Fry is not only quick and easy to make but also a great way to enjoy a healthy, flavorful meal. The tender chicken is marinated to stay juicy and tender, while the cabbage adds a satisfying crunch. The combination of soy sauce, oyster sauce, and sesame oil creates a savory and aromatic sauce that brings everything together. Whether you’re craving a light dinner or need a meal prep option, this stir fry has you covered with its delicious and nutritious ingredients. Chicken and Cabbage Stir Fry

Ingredients

Main Ingredients:

  • 250 grams chicken breast (boneless, skinless) or thigh

  • 300 grams cabbage

  • 3 cloves garlic

  • 1 tsp sesame oil

  • 2-3 tbsp cooking oil (neutral oil)

For Chicken Marinade:

  • 2 tsp soy sauce

  • 1 tsp cornstarch

  • 2 tsp sesame oil

  • 1/4 tsp baking soda

Stir Fry Seasonings:

  • 1 tbsp soy sauce (regular/all-purpose)

  • 1 tsp dark soy sauce (for color)

  • 1 tbsp oyster sauce

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Marinate the chicken: Slice the chicken into thin pieces and mix it with soy sauce, sesame oil, cornstarch, and a pinch of baking soda. Let it marinate for at least 15 minutes to keep the chicken tender and juicy.

  2. Prep the veggies and aromatics: Chop the cabbage, discarding the thick white parts, and cut it into 2-inch squares. Mince the garlic cloves and separate the spring onions into white and green parts. Slice the white part thinly and cut the green part into 2-inch pieces. Mix cornstarch and water in a small bowl to create a slurry.

  3. Stir fry the cabbage: Heat some oil in a large hot pan or wok. Stir-fry the cabbage until it’s slightly softened but still crunchy. Remove from the pan and set aside.

  4. Sear the chicken: In the same pan, drizzle more oil and sear the chicken in a single layer. Flip the chicken and add the minced garlic and white part of the spring onions.

  5. Add sauces and combine: Once the chicken is about 80% cooked, add the soy sauce, dark soy sauce, and oyster sauce. Toss the cabbage back into the pan. Pour in the cornstarch slurry and stir until everything is well coated and glossy. Finish with a drizzle of sesame oil.

  6. Serve immediately: Serve the stir fry hot and enjoy your delicious, healthy meal!

Servings and Timing

  • Servings: 2-3 servings

  • Prep Time: 15 minutes

  • Cook Time: 15 minutes

  • Total Time: 30 minutes

Variations

  • Add More Vegetables: Add sliced bell peppers, carrots, or mushrooms for more color and nutrition.

  • Spicy Kick: If you like it spicy, add sliced chili peppers or a dash of chili paste to the stir fry.

  • Low-Carb Option: Serve the stir fry over cauliflower rice or skip the rice entirely for a lower-carb meal.

  • Add Tofu: For a vegetarian version, swap the chicken for firm tofu and cook it the same way.

Storage/Reheating

  • Storage: Store leftover stir fry in an airtight container in the refrigerator for up to 2 days.

  • Reheating: Reheat in a pan over medium heat, adding a little bit of water or oil if needed to prevent drying out.

FAQs

Can I use chicken thighs instead of chicken breast?

Yes, chicken thighs work wonderfully in this recipe. They tend to be more flavorful and juicy, so they’re a great option for stir fry.

Can I make this stir fry ahead of time?

Yes, you can prep the chicken and vegetables in advance. Simply cook the stir fry when you’re ready to serve. The dish is best enjoyed fresh, but leftovers can be stored and reheated.

Can I use a different type of cabbage?

While green cabbage is recommended, you can also use napa cabbage or savoy cabbage if you prefer a milder or softer texture.

How do I make this stir fry spicier?

For a spicier kick, add chili flakes, sliced fresh chili peppers, or chili paste to the stir fry.

Can I use a different oil for stir frying?

Yes, you can use any neutral oil, such as vegetable oil, canola oil, or sunflower oil. The sesame oil is mainly used for flavor, so you can still make the dish without it, but it adds a great aromatic taste.

Can I make this stir fry with beef or shrimp?

Absolutely! This recipe is versatile, and you can swap the chicken for beef or shrimp. Just make sure to adjust the cooking time for different proteins.

Conclusion

Chicken and Cabbage Stir Fry is a quick, easy, and nutritious dish that’s perfect for a busy weeknight dinner. With tender chicken, crunchy cabbage, and a savory sauce, it’s a meal that’s both satisfying and full of flavor. This recipe is easily customizable, so you can add your favorite veggies or adjust the heat level to suit your taste. Whether you’re looking for a healthy dinner or a delicious meal prep option, this stir fry is sure to be a hit!

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Chicken and Cabbage Stir Fry

Chicken and Cabbage Stir Fry

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A quick and satisfying stir fry made with juicy chicken, crisp cabbage, and a savory, garlicky sauce. Perfect for a fast, healthy meal better than takeout!

  • Total Time: 30 minutes
  • Yield: 2-3 servings

Ingredients

  • 250 grams chicken breast (boneless, skinless) or thigh
  • 300 grams cabbage
  • 3 cloves garlic
  • 1 tsp sesame oil
  • 23 tbsp cooking oil (neutral oil)

Instructions

  1. Marinate the chicken: Slice the chicken and mix it with soy sauce, sesame oil, cornstarch, and a pinch of baking soda. Let it marinate for at least 15 minutes to keep the chicken tender and juicy.
  2. Prep the veggies and aromatics: Chop the cabbage, discarding the thick white parts, and cut it into 2-inch squares. Mince the garlic cloves and separate the spring onions into white and green parts. Slice the white part thinly and cut the green part into 2-inch pieces. Mix cornstarch and water in a small bowl to create a slurry.
  3. Stir fry the cabbage: Heat some oil in a large hot pan or wok. Stir-fry the cabbage until it’s slightly softened but still crunchy. Remove from the pan and set aside.
  4. Sear the chicken: In the same pan, drizzle more oil and sear the chicken in a single layer. Flip the chicken and add the minced garlic and white part of the spring onions.
  5. Add sauces and combine: Once the chicken is about 80% cooked, add the soy sauce, dark soy sauce, and oyster sauce. Toss the cabbage back into the pan. Pour in the cornstarch slurry and stir until everything is well coated and glossy. Finish with a drizzle of sesame oil.
  6. Serve immediately, and enjoy!

Notes

  • For a spicier version, add red pepper flakes or fresh chili slices to the stir fry.
  • Use chicken thighs for a juicier, richer flavor or chicken breast for a leaner option.
  • Feel free to add other veggies like carrots, bell peppers, or mushrooms for more texture and flavor.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 377 kcal
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 80mg

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