Ingredients
Base and Aromatics
- 1 Tbsp sundried tomato oil from jar
- ½ onion, small dice (1 cup, 130g)
- 4 garlic cloves, minced (2 Tbsp)
- ½ cup sun-dried tomatoes, thinly sliced, packed in oil (90g)
Core Ingredients
- 2 Tbsp tomato paste
- 1 cup dry brown lentils, uncooked & rinsed (180g)
- 3 cups vegetable broth (24oz.)
- 1 tsp salt
- ½ tsp freshly cracked black pepper
- 1½ tsp Italian seasoning
Finishing Ingredients
- 1 cup heavy cream, room temperature
- ⅓ cup frozen spinach, thawed and pressed (80g)
- ½ cup Parmesan cheese, grated (40g)
Instructions
- Gather Ingredients: Collect and prepare all ingredients by measuring and chopping where necessary, such as dicing the onion and mincing the garlic.
- Sauté Aromatics: Heat the sun-dried tomato oil in a large skillet over medium heat. Add the diced onions, minced garlic, and sliced sun-dried tomatoes. Sauté for 5 minutes until the onions become translucent, stirring occasionally to prevent burning.
- Add Tomato Paste: Stir in the tomato paste and cook for about 1 minute to deepen the flavors.
- Add Lentils and Broth: Mix in the rinsed dry brown lentils, vegetable broth, salt, pepper, and Italian seasoning. Bring the mixture to a boil.
- Simmer Lentils: Reduce heat to medium-low, cover with a lid, and let the lentils cook gently for 30 minutes. Stir occasionally to prevent sticking and promote even cooking.
- Add Cream and Spinach: After 30 minutes, stir in the heavy cream and thawed spinach. Replace the lid and continue simmering for 5 minutes to meld the flavors and heat through.
- Check Doneness and Adjust: Check the lentils for tenderness—they should be cooked but still have a slight bite. Add a splash of vegetable broth or cream if the skillet is drying out and continue cooking until al dente.
- Finish with Parmesan: Turn off the heat and stir in the grated Parmesan cheese until it melts and integrates smoothly into the creamy lentils.
- Serve: Serve the creamy lentils warm as a main dish or side, garnished if desired.
Notes
- Use room temperature heavy cream to prevent curdling when added to the hot lentils.
- Press the thawed spinach well to avoid excess water diluting the sauce.
- Adjust seasoning after cooking, adding more salt or pepper as needed.
- This dish pairs wonderfully with crusty bread for dipping.
- For a vegan version, substitute heavy cream with coconut cream and Parmesan with nutritional yeast.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian-inspired
- Diet: Vegetarian