Ingredients
Salmon
- 1 ½ pounds salmon (King, Sockeye, or Coho salmon)
Herb Mustard Sauce
- ¼ cup fresh parsley (finely chopped)
- ¼ cup Dijon mustard
- 1 tablespoon lemon juice
- 1 tablespoon extra-virgin olive oil
- 3 garlic cloves (finely chopped)
- Salt and pepper (to taste)
Instructions
- Preheat the Oven: Set your oven to 375 degrees Fahrenheit to prepare it for baking the salmon evenly.
- Prepare the Herb Mustard Mixture: In a small bowl, combine the Dijon mustard, finely chopped fresh parsley, lemon juice, extra-virgin olive oil, finely chopped garlic, and season with salt and pepper to taste. Mix thoroughly until well combined.
- Coat the Salmon: Place the salmon fillet skin-side down on a parchment-lined baking tray. Generously spread the prepared herb mustard mixture evenly over the top of the salmon, ensuring full coverage for maximum flavor.
- Bake the Salmon: Place the baking tray in the preheated oven and bake for 18 to 20 minutes. Cooking time may vary depending on the thickness and size of the fillet; the salmon should flake easily with a fork when done.
- Serve: Remove the salmon from the oven, slice into individual portions, and serve immediately to enjoy the fresh, zesty flavors at their best.
Notes
- Choose fresh, high-quality salmon for the best flavor and texture.
- Adjust the amount of garlic and lemon juice to match your personal taste preferences.
- To avoid sticking, ensure to line the baking tray with parchment paper or lightly oil the tray.
- Leftover salmon can be stored in an airtight container in the refrigerator for up to two days.
- This recipe pairs beautifully with steamed vegetables, rice, or a fresh green salad.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
