Ingredients
Salmon
- 1 pound fresh salmon
Seasoning
- 3 tablespoons blackened seasoning (homemade or store-bought)
Cooking fats
- 2 tablespoons butter
- 1 tablespoon olive oil
For serving (optional)
- Lemon or lime wedges, to taste
Instructions
- Prepare the salmon: Remove the salmon from the refrigerator 15 to 20 minutes before cooking to allow it to come to room temperature. Cut the salmon into 4 equal pieces and pat each piece dry thoroughly with paper towels. Season all sides of the salmon pieces evenly with the blackened seasoning to ensure a flavorful crust.
- Heat the skillet and fats: Place a skillet over medium-high heat and add the butter and olive oil. Allow the skillet to heat up for a few minutes until the butter has melted and the mixture is hot but not smoking. This combination will provide a rich base for searing the salmon.
- Cook the salmon: Place the salmon pieces skin-side down in the hot skillet. Cook undisturbed for 5 minutes to develop a blackened crust. Then reduce the heat to medium, carefully flip the fillets, and cook for an additional 2 to 4 minutes, depending on thickness, until the salmon is cooked through but still moist inside. Thicker fillets will require closer to 4 minutes; thinner cuts less.
Notes
- Bringing the salmon to room temperature ensures even cooking.
- Patting the salmon dry is essential to get a good sear and blackened crust.
- Adjust cooking time based on the thickness of the salmon fillets.
- Use lemon or lime wedges to add a fresh citrus brightness when serving.
- This recipe pairs well with simple sides like steamed vegetables or rice.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Frying
- Cuisine: American
