This Greek Lemon Garlic Chicken Salad is a vibrant, zesty, and satisfying Greek-inspired meal featuring juicy lemon-garlic marinated chicken, crisp vegetables, tangy feta, and creamy tzatziki, served alongside warm flatbreads for dipping and scooping. Perfect for a fresh and flavorful lunch or dinner.
Why You’ll Love This Recipe
This dish is a perfect balance of refreshing and hearty. The chicken is marinated in a bold lemon-garlic-oregano blend for maximum flavor, while the crisp veggies and creamy tzatziki keep things light. The addition of warm flatbreads turns the salad into a complete, satisfying meal. Plus, it’s versatile — you can prep components ahead, swap proteins, or adapt it for grilling season.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Chicken & Marinade/Dressing
2 large skinless boneless chicken breasts, halved horizontally (4 fillets)
¼ cup olive oil
¼ cup lemon juice (juice of 1 lemon)
1 tbsp vinegar
2 tsp garlic, minced (about 2 large cloves)
2 tbsp dried oregano
1 tsp salt
Pinch cracked black pepper
Tzatziki (or use store-bought)
1 cup plain Greek yogurt
1 tbsp olive oil
1 Lebanese cucumber, peeled, deseeded, grated
1 clove garlic, minced
1 tbsp lemon juice
Pinch salt
Salad
3 Lebanese cucumbers, halved lengthways, thickly sliced
8 oz cherry or grape tomatoes
1 green bell pepper, deseeded, sliced
½ red onion, thinly sliced
7 oz marinated feta cheese, cubed
½ cup pitted Kalamata olives
To Serve
4 flatbreads (store-bought or homemade)
Directions
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Make marinade/dressing: In a shallow dish, whisk olive oil, lemon juice, vinegar, garlic, oregano, salt, and pepper. Reserve ⅓ cup in the fridge for dressing.
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Marinate chicken: Add chicken fillets to the remaining marinade, coating evenly. Cover and refrigerate for 30 minutes or up to overnight.
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Prepare tzatziki: In a bowl, combine yogurt, olive oil, cucumber, garlic, lemon juice, and salt. Chill until ready to serve.
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Make salad: In a large bowl, toss cucumbers, tomatoes, bell pepper, onion, feta, and olives. Divide among plates.
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Warm flatbreads: Heat on a dry skillet over low heat until soft and warm. Cut into wedges.
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Cook chicken: Heat a grill pan or skillet over medium-high heat. Cook chicken 5–6 minutes per side until fully cooked (internal temp 165°F). Let rest 5 minutes, then slice thickly.
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Assemble: Arrange chicken slices over salads, add flatbread wedges, drizzle with reserved dressing, and serve with tzatziki on the side.
Servings and timing
Servings: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 50 minutes (includes marinating time)
Variations
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Grilled flavor: Cook the chicken on an outdoor grill for a smoky char.
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Protein swap: Use shrimp, salmon, or grilled lamb instead of chicken.
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Low-carb option: Skip the flatbreads and add extra greens.
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Herb boost: Add fresh dill, parsley, or mint to the salad for more freshness.
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Spicy kick: Mix chili flakes into the marinade for heat.
Storage/Reheating
Store chicken, salad, tzatziki, and flatbreads separately in airtight containers. Chicken can be refrigerated for up to 3 days and reheated gently in a skillet or microwave. Tzatziki lasts 2–3 days in the fridge. Flatbreads can be wrapped and stored at room temperature for 1–2 days, then warmed before serving.
FAQs
Can I make this ahead?
Yes — marinate the chicken overnight, prep the salad and tzatziki a few hours ahead, and assemble just before serving.
Do I have to use Lebanese cucumbers?
No, any cucumber variety works, but Persian or English cucumbers have the best texture for salads.
Can I bake the chicken instead of grilling?
Yes, bake at 400°F (200°C) for 18–20 minutes or until fully cooked.
Is store-bought tzatziki okay?
Absolutely — it’s a great time-saver if you’re in a hurry.
Can I make this dairy-free?
Yes, use dairy-free yogurt for the tzatziki and omit the feta or use a plant-based alternative.
What’s the best vinegar for the marinade?
Red vinegar is traditional, but apple cider vinegar works well too.
Can I use pita bread instead of flatbreads?
Yes, pita is a great substitute for dipping and wrapping.
How can I make it spicier?
Add fresh chili or a pinch of cayenne pepper to the marinade.
Can I serve the chicken cold?
Yes, it’s delicious chilled, making this salad great for meal prep or picnics.
How do I keep the salad crisp?
Dress the salad only right before serving to prevent sogginess.
Conclusion
Greek Lemon Garlic Chicken Salad with Tzatziki & Warm Garlic Flatbreads is a fresh, flavorful, and satisfying dish that’s easy enough for weeknights yet elegant enough for entertaining. With juicy marinated chicken, crunchy vegetables, creamy tzatziki, and warm bread, it’s a complete Mediterranean-inspired meal you’ll want to make again and again.
Print
Greek Lemon Garlic Chicken Salad
A vibrant Greek-inspired salad featuring lemon-garlic marinated chicken, crisp vegetables, tangy feta, and creamy tzatziki, served alongside warm flatbreads for a satisfying and fresh meal.
- Total Time: 50 minutes
- Yield: 4 servings
Ingredients
- 2 large skinless boneless chicken breasts, halved horizontally (4 fillets)
- 1/4 cup olive oil
- 1/4 cup lemon juice (juice of 1 lemon)
- 1 tbsp vinegar
- 2 tsp garlic, minced (about 2 large cloves)
- 2 tbsp dried oregano
- 1 tsp salt
- Pinch cracked black pepper
- 1 cup plain Greek yogurt
- 1 tbsp olive oil (for tzatziki)
- 1 Lebanese cucumber, peeled, deseeded, grated (for tzatziki)
- 1 clove garlic, minced (for tzatziki)
- 1 tbsp lemon juice (for tzatziki)
- Pinch salt (for tzatziki)
- 3 Lebanese cucumbers, halved lengthways, thickly sliced
- 8 oz cherry or grape tomatoes
- 1 green bell pepper, deseeded, sliced
- 1/2 red onion, thinly sliced
- 7 oz marinated feta cheese, cubed
- 1/2 cup pitted Kalamata olives
- 4 flatbreads (store-bought or homemade)
Instructions
- In a shallow dish, whisk together olive oil, lemon juice, vinegar, garlic, oregano, salt, and pepper. Reserve 1/3 cup in the fridge for dressing.
- Add chicken fillets to remaining marinade, coating evenly. Cover and refrigerate for 30 minutes or up to overnight.
- In a bowl, mix yogurt, olive oil, cucumber, garlic, lemon juice, and salt for tzatziki. Chill until serving.
- Toss cucumbers, tomatoes, bell pepper, onion, feta, and olives in a large bowl. Divide among plates.
- Heat flatbreads on a dry skillet over low heat until soft and warm. Cut into wedges.
- Heat grill pan or skillet over medium-high. Cook chicken 5–6 minutes per side until cooked through (internal temp 165°F). Let rest 5 minutes, then slice thickly.
- Arrange chicken slices over salad, add flatbread wedges, drizzle with reserved dressing, and serve with tzatziki on the side.
Notes
- For extra flavor, marinate the chicken overnight.
- Grilling the chicken adds a smoky char.
- Store-bought tzatziki can be used for convenience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: approx. 480
- Sugar: 7g
- Sodium: 860mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 110mg