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Healthy Banana Bread Recipe

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4 from 12 reviews

This Healthy Banana Bread recipe offers a deliciously moist and flavorful loaf made with ripe bananas, Greek yogurt, and natural sweeteners. It combines wholesome ingredients like white whole wheat flour, avocado oil, and maple syrup to create a nutritious treat perfect for breakfast or snack time. The subtle hints of cinnamon and vanilla enhance its warm, comforting taste, while a crunchy turbinado sugar topping adds a delightful texture contrast.

  • Total Time: 1 hour 15 minutes
  • Yield: 12 servings

Ingredients

Wet Ingredients

  • 3 medium very ripe bananas (about 1 1/2 cups mashed)
  • 1/2 cup plain Greek yogurt (at room temperature)
  • 1/2 cup pure maple syrup
  • 2 large eggs (at room temperature)
  • 1/4 cup avocado oil (or coconut oil, melted and slightly cooled)
  • 2 teaspoons vanilla bean paste

Dry Ingredients

  • 1 3/4 cups white whole wheat flour or all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon kosher salt

Topping

  • 2 tablespoons turbinado sugar (for sprinkling on top)

Instructions

  1. Preheat Oven and Prepare Pan: Preheat the oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper to prevent sticking.
  2. Mash Bananas and Mix Wet Ingredients: In a large bowl, mash the ripe bananas thoroughly with a fork until smooth. Then whisk in the Greek yogurt, maple syrup, eggs, avocado oil, and vanilla bean paste until the mixture is well combined and homogenous.
  3. Combine Dry Ingredients and Mix Gently: Add the white whole wheat flour, baking soda, ground cinnamon, and kosher salt to the wet ingredients. Stir gently and just enough to combine to avoid overmixing, which could make the bread dense.
  4. Fill Pan and Add Topping: Pour the batter into the prepared loaf pan, smoothing the top with a spatula. Evenly sprinkle the batter with the turbinado sugar to add a sweet, crunchy crust after baking.
  5. Bake the Banana Bread: Bake in the preheated oven for 50 to 60 minutes. To test for doneness, insert a toothpick into the center of the loaf—if it comes out clean or with a few moist crumbs, the bread is done.
  6. Cool and Serve: Let the banana bread cool in the pan for 10 to 15 minutes to set, then transfer it to a wire rack to cool completely. Slice and serve once fully cooled for the best texture.

Notes

  • Use very ripe bananas for natural sweetness and moist texture.
  • Room temperature ingredients like eggs and yogurt help achieve a smoother batter.
  • Do not overmix the batter to keep the bread tender and fluffy.
  • Turbinado sugar on top adds a delicious crunchy texture.
  • Storage: Keep the banana bread wrapped at room temperature for up to 3 days or refrigerate for up to a week.
  • You can substitute avocado oil with melted coconut oil for a subtle flavor variation.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 50-60 minutes
  • Category: Baking
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://iamstarved.com/healthy-banana-bread-recipe/