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Hearty Hamburger Stew with Vegetables and Tomato Paste Recipe

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3.8 from 7 reviews

A hearty and comforting Hamburger Stew made with lean ground beef, tender potatoes, carrots, and a flavorful tomato-based broth. This easy stovetop recipe is perfect for a warming family meal and comes together with simple ingredients and straightforward steps.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

Main Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 sticks celery, chopped
  • 4 cloves garlic, minced
  • 1 pound lean ground beef
  • 3 tablespoons flour
  • 1 (6 ounce) can tomato paste
  • 4 cups beef broth (plus more if needed)
  • 1 tablespoon soy sauce
  • 1/2 teaspoon Italian seasoning
  • 2 Russet potatoes, peeled and diced
  • 4 medium carrots, peeled and sliced
  • 1 cup frozen peas (optional)
  • Salt and pepper, to taste

Instructions

  1. Sauté aromatics: Heat olive oil in a soup pot over medium-high heat. Add chopped onion and celery, and sauté for 5-7 minutes until softened and slightly translucent.
  2. Add garlic: Stir in minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.
  3. Brown the beef: Add the lean ground beef to the pot. Break it up with a spoon and cook for about 8 minutes until fully browned and no longer pink.
  4. Incorporate flour: Sprinkle flour over the beef mixture and cook for 1-2 minutes while stirring frequently to remove raw flour taste and help thicken the stew.
  5. Add tomato paste: Stir in the can of tomato paste until evenly combined with the beef and vegetables.
  6. Add liquids and vegetables: Pour in beef broth, soy sauce, and sprinkle in Italian seasoning. Add diced potatoes and sliced carrots. Increase heat to high to bring the stew to a boil.
  7. Simmer the stew: Reduce the heat to a rapid simmer. Partially cover with a lid (leaving it slightly open). Cook for at least 30 minutes, stirring occasionally, until potatoes and carrots are tender and flavors meld. Add more broth if the stew becomes too thick or cook uncovered longer for a thicker consistency.
  8. Finish with peas and seasoning: Stir in frozen peas if using. Season the stew with salt and pepper to taste. Stir well and serve hot.

Notes

  • For a thicker stew, cook uncovered for additional time after potatoes are tender.
  • Adjust the seasoning at the end with salt and pepper, as soy sauce adds saltiness.
  • Frozen peas are optional but add a nice pop of color and sweetness.
  • If you prefer, substitute beef broth with vegetable broth for a lighter flavor.
  • Lean ground beef keeps the stew relatively lower in fat while still providing rich flavor.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Stew
  • Method: Stovetop
  • Cuisine: American

Find it online: https://iamstarved.com/hearty-hamburger-stew-with-vegetables-and-tomato-paste-recipe/