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High Protein Buffalo Chicken Dip Recipe

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4 from 11 reviews

This High Protein Buffalo Chicken Dip is a quick and easy appetizer that combines shredded cooked chicken with creamy cottage cheese and spicy Frank’s RedHot sauce. Perfect for game days or gatherings, it offers a flavorful, protein-packed dip that pairs wonderfully with celery stalks or crackers.

  • Total Time: 10 minutes
  • Yield: 12 servings

Ingredients

Main Ingredients

  • 4 cups shredded cooked chicken
  • 1 cup cottage cheese (blended)
  • 1/2 cup Frank’s RedHot sauce

Serving Suggestions

  • Stalks of celery for dipping
  • Chopped green onions for garnish

Instructions

  1. Combine Ingredients: In a large bowl, add 4 cups of shredded cooked chicken, 1 cup of blended cottage cheese, and 1/2 cup of Frank’s RedHot sauce. Mix all ingredients thoroughly until well combined to create a creamy and spicy dip base.
  2. Serve: Transfer the dip to a serving bowl and garnish with chopped green onions. Serve chilled or at room temperature alongside celery stalks or your favorite crackers for dipping.

Notes

  • Blending the cottage cheese ensures a smooth texture and better incorporation with the chicken and sauce.
  • You can adjust the amount of hot sauce depending on your preferred spice level.
  • This dip can be refrigerated for up to 3 days and gently stirred before serving again.
  • For extra flavor, consider adding a sprinkle of shredded cheddar cheese or a dash of garlic powder.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American