Name: Lemon Garlic Butter Chicken Wings and Green Beans Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 6 skinless, boneless chicken wings (or more, depending on your desired serving size); 1 pound (450g) green beans, trimmed; 3 tablespoons butter (or ghee for a paleo-friendly option); 4 garlic cloves, minced; 1 teaspoon paprika; 1 teaspoon onion powder; ¼ teaspoon salt and fresh cracked black pepper; Juice of ½ lemon + lemon slices for garnish; ½ cup (125ml) chicken stock; 1 tablespoon hot sauce (Sriracha works great); ¼ teaspoon crushed red chili pepper flakes (optional, for extra heat); ½ cup fresh chopped parsley

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This Lemon Garlic Butter Chicken Wings and Green Beans Skillet is a flavorful, one-pan recipe that’s simple to prepare and full of zesty, buttery goodness. The crispy, juicy chicken wings are cooked with a fragrant garlic butter sauce and paired with tender green beans, making it a delicious and satisfying meal for any day of the week.

Why You’ll Love This Recipe

Quick and Easy: A simple one-skillet meal that comes together in just 30 minutes, perfect for busy weeknights.
Flavor-Packed: The combination of lemon, garlic, butter, and hot sauce creates a mouthwatering sauce that complements the chicken wings and green beans perfectly.
Crispy Chicken Wings: Pan-searing the wings gives them a golden, crispy exterior while keeping the meat juicy and tender.
Healthy and Delicious: With green beans and a zesty lemon garlic butter sauce, this dish is both satisfying and light.
Minimal Clean-Up: Cook everything in a single skillet, making clean-up a breeze.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

6 skinless, boneless chicken wings (or more, depending on your desired serving size)
1 pound (450g) green beans, trimmed
3 tablespoons butter (or ghee for a paleo-friendly option)
4 garlic cloves, minced
1 teaspoon paprika
1 teaspoon onion powder
¼ teaspoon salt and fresh cracked black pepper
Juice of ½ lemon + lemon slices for garnish
½ cup (125ml) chicken stock
1 tablespoon hot sauce (Sriracha works great)
¼ teaspoon crushed red chili pepper flakes (optional, for extra heat)
½ cup fresh chopped parsley

Directions

Prepare the Chicken Wings: Pat the chicken wings dry with a paper towel to remove excess moisture so they can brown properly in the skillet.
Season the Chicken: In a small bowl, combine the paprika, onion powder, salt, and pepper. Rub this seasoning mixture generously over the chicken wings, ensuring they’re well coated. Set aside while you prep the green beans.
Cook the Green Beans: Arrange the green beans in a microwave-safe dish with ½ cup (125ml) water. Microwave on high for 8-10 minutes until the beans are almost done but still crisp.
Cook the Chicken: Heat a large cast-iron skillet or nonstick skillet over medium-low heat and melt 2 tablespoons of butter. Once the skillet is hot, place the seasoned chicken wings in the skillet and cook for about 5-6 minutes per side until golden brown and cooked through, with an internal temperature of 165°F (75°C). If the wings are browning too quickly, lower the heat. Transfer the wings to a plate and set aside.
Sauté Garlic and Green Beans: In the same skillet, lower the heat and melt the remaining tablespoon of butter. Add the minced garlic, hot sauce, red chili flakes (if using), and pre-cooked green beans. Cook for 4 to 5 minutes, stirring occasionally, until the beans are cooked to your liking.
Make the Sauce: Add the lemon juice and chicken stock to the skillet. Stir to combine and let the sauce reduce slightly for 2-3 minutes, until it thickens a bit.
Combine Chicken and Green Beans: Push the green beans to one side of the skillet and return the chicken wings to the pan. Spoon some of the lemon garlic butter sauce over the wings and cook for another minute to reheat the chicken.
Garnish and Serve: Serve the lemon garlic butter chicken wings warm, garnished with fresh parsley, a slice of lemon, and a sprinkle of crushed red chili flakes (optional).

Servings and Timing

Servings: 3 servings
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

Spicy: Add more hot sauce or chili flakes to the sauce if you prefer an extra kick.
Different Veggies: Swap out the green beans for broccoli, asparagus, or any other vegetable of your choice.
Grilled Chicken Wings: If you prefer grilled chicken wings, grill the wings on medium heat until cooked through and crispy, then toss them in the garlic butter sauce at the end.
Dairy-Free: Use ghee or olive oil instead of butter for a dairy-free version of this dish.
Add a Starch: Serve this with rice or mashed potatoes to make it more hearty and filling.

Storage/Reheating

To store: Store leftover chicken wings and green beans in an airtight container in the refrigerator for up to 2 days.
To freeze: Freeze the cooked chicken wings and green beans in separate containers for up to 1 month.
To reheat: Reheat in the microwave or in a skillet over low heat until warm. Add a little extra chicken stock or water if the sauce has thickened too much.

FAQs

Can I use chicken breasts instead of wings?

Yes, you can use boneless skinless chicken breasts or thighs. Adjust the cooking time depending on the thickness of the chicken, ensuring it reaches 165°F (75°C) internally.

Can I make this recipe ahead of time?

Yes! You can cook the chicken wings and green beans ahead of time, then reheat them with the garlic butter sauce when you’re ready to serve.

Can I use frozen green beans?

Yes, you can use frozen green beans. Just make sure to cook them according to package instructions and drain any excess water before adding them to the skillet.

Can I make this without the hot sauce?

Yes, you can skip the hot sauce if you prefer a milder flavor. You can also add a little honey or maple syrup for a touch of sweetness.

How do I make the chicken wings extra crispy?

To make the chicken wings extra crispy, you can sear them in a hot skillet with a little more oil and cook them until they’re golden and crispy before adding the garlic butter sauce.

Conclusion

This Lemon Garlic Butter Chicken Wings and Green Beans Skillet is a perfect weeknight dinner that’s full of vibrant flavors and easy to make in just 30 minutes. With the bright citrusy lemon, savory garlic butter sauce, and tender chicken wings, it’s a meal that everyone will love. Whether you’re feeding your family or hosting friends, this dish is sure to impress with its deliciously rich and zesty flavor profile!