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Lemon Garlic Salmon

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Lemon Garlic Salmon is a quick and easy dish packed with fresh, zesty flavors. The marinade made with lemon juice, garlic, and olive oil infuses the salmon with bright citrusy flavors, creating a perfect balance of richness and freshness. Whether grilled, baked, or pan-seared, this light and healthy dish is perfect for any occasion.

  • Total Time: 1 hour 20 minutes (including marinating)
  • Yield: 2 servings

Ingredients

  • ¼ cup freshly squeezed lemon juice (about 1 lemon)
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • 1 tsp lemon zest
  • ½ tsp salt
  • ¼ tsp ground black pepper

Instructions

  1. Make the Marinade:
    In a small bowl, whisk together lemon juice, minced garlic, olive oil, lemon zest, salt, and black pepper.
  2. Marinate the Salmon:
    Place the salmon fillet in a glass container or resealable plastic bag. Pour the marinade over the salmon, ensuring it’s well-coated. Seal the container or bag and refrigerate for 1–2 hours to allow the salmon to soak up the flavors. For a more intense flavor, marinate overnight.
  3. Cook the Salmon:
    After marinating, cook the salmon according to your preference: grill, bake, or pan-sear.
  4. Serve:
    Serve immediately, and enjoy the refreshing, flavorful salmon.

Notes

  • Variations:
    • Herb-infused: Add fresh herbs like thyme, rosemary, or parsley to the marinade for extra aroma.
    • Spicy: Include a pinch of red pepper flakes or cayenne pepper for a spicy kick.
    • Citrus twist: Add a splash of orange juice or lime juice for a different citrusy flavor.
    • Baked with veggies: Bake the salmon with sliced veggies like zucchini, bell peppers, or asparagus for a complete meal.
    • Add honey: For a sweet contrast, add a teaspoon of honey to the marinade.
  • Storage & Reheating:
    • Store any leftover salmon in an airtight container in the refrigerator for up to 2 days.
    • Reheat gently in the microwave or on the stovetop with a splash of water to retain moisture.
  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 10–15 minutes (depending on the method)
  • Category: Main Course
  • Method: Grilling, Baking, Pan-Seared
  • Cuisine: American, Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 70mg