This quick and flavorful Lemon Garlic Steak and Broccoli Skillet is a perfect weeknight dinner, offering tender steak strips and crisp broccoli tossed in a tangy, garlicky sauce. It’s a healthy, delicious meal that’s easy to make, and the bold flavors will leave you craving more. With minimal ingredients and one pan, it’s the perfect solution for a busy yet satisfying meal!

Why You’ll Love This Recipe

This dish is a flavor-packed delight that combines juicy, marinated steak with the freshness of broccoli, all in one skillet. The lemon and garlic sauce adds a zesty brightness that perfectly complements the richness of the steak and the crunch of the broccoli. The Sriracha sauce brings a hint of spice, and the broth helps create a savory sauce that binds everything together. It’s an easy, healthy meal that’s high in protein and packed with flavor. Lemon Garlic Steak and Broccoli Skillet

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Steak Marinade:

  • ⅓ cup low-sodium soy sauce (or coconut aminos for paleo)

  • ½ cup olive oil

  • 1 tablespoon Sriracha sauce (or any hot chili sauce)

For the Skillet:

  • 1 ½ lb (650g) sirloin steak, sliced against the grain

  • 2 broccoli heads, cut into florets

  • 2 tablespoons olive oil

  • 4 garlic cloves, minced

  • 3 tablespoons butter or ghee

  • Juice of ½ lemon

  • ¼ cup (60ml) low-sodium beef broth

  • ¼ cup chopped parsley (for garnish)

  • ¼ teaspoon crushed red pepper flakes (optional)

  • Fresh cracked black pepper, to taste

  • Fresh thyme, for garnish

Directions

Marinate the Steak:

  1. In a shallow bowl, combine soy sauce, olive oil, and Sriracha sauce.

  2. Add the steak strips to the marinade and let them sit in the refrigerator for 30 minutes to 1 hour.

Prepare the Broccoli:

  1. While the steak marinates, break the broccoli into florets.

  2. Blanch the florets in boiling water for 1-2 minutes, then rinse them with cold water to stop the cooking process.

Cook the Steak:

  1. Bring the marinated steak to room temperature.

  2. Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat.

  3. Sear the steak strips in batches for 1-2 minutes per side, until crispy and browned. Remove the steak from the skillet and set it aside.

Make the Sauce:

  1. In the same skillet, reduce the heat to medium and melt the remaining 2 tablespoons butter.

  2. Add the lemon juice, minced garlic, beef broth, and reserved marinade juices. Bring to a simmer, then stir in the fresh parsley and broccoli florets.

  3. Toss the broccoli regularly in the sauce until it’s cooked to your liking and the sauce has reduced.

Finish the Dish:

  1. Add the steak strips back into the skillet and toss everything together to reheat the steak quickly.

  2. Serve immediately, garnishing with fresh thyme, crushed red pepper flakes (optional), extra parsley, and lemon slices.

Servings and Timing

  • Servings: 4 servings

  • Prep Time: 5 minutes

  • Cook Time: 10 minutes

  • Total Time: 15 minutes

Storage/Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, simply warm the steak and broccoli in a skillet over low heat, adding a little more beef broth if needed to keep the sauce from drying out.

FAQs

Can I use a different cut of steak?

Yes! While sirloin steak is great for this recipe, you can substitute with other cuts such as flank steak, rib-eye, or even tenderloin. Just make sure to slice against the grain for tender pieces of steak.

Can I use frozen broccoli?

Fresh broccoli is best for this dish, but you can use frozen broccoli if that’s what you have on hand. Just make sure to thaw it first and drain any excess water before adding it to the skillet.

Can I make this dish without Sriracha?

If you prefer a milder version, you can skip the Sriracha or substitute it with a dash of hot sauce or chili powder for a bit of heat. If you prefer no spice, simply omit it.

Can I make this recipe ahead of time?

This dish is best served fresh, but you can prepare the steak marinade and chop the broccoli ahead of time to save some prep work when you’re ready to cook.

How can I make this dish even more flavorful?

For extra flavor, you can add a splash of balsamic vinegar or a pinch of red pepper flakes when cooking the sauce. You can also add a bit of Parmesan cheese at the end for a cheesy, salty kick.

Conclusion

The Lemon Garlic Steak and Broccoli Skillet is a quick, easy, and flavorful dish that’s perfect for any day of the week. The marinated steak, paired with the garlicky sauce and crisp-tender broccoli, makes for a delicious meal that’s as satisfying as it is simple to make. Whether you’re cooking for yourself or for the whole family, this recipe is sure to become a favorite!

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Lemon Garlic Steak and Broccoli Skillet

Lemon Garlic Steak and Broccoli Skillet

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This quick and flavorful Lemon Garlic Steak and Broccoli Skillet features tender steak strips paired with crisp broccoli in a tangy, garlicky sauce. A simple, healthy, and delicious meal that’s perfect for any weeknight dinner or meal prep.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

  • For the Steak Marinade:
  • ⅓ cup low-sodium soy sauce (or coconut aminos for paleo)
  • ½ cup olive oil
  • 1 tablespoon Sriracha sauce (or any hot chili sauce)
  • For the Skillet:
  • 1 ½ lb (650g) sirloin steak, sliced against the grain
  • 2 broccoli heads, cut into florets
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 3 tablespoons butter or ghee
  • Juice of ½ lemon
  • ¼ cup (60ml) low-sodium beef broth
  • ¼ cup chopped parsley (for garnish)
  • ¼ teaspoon crushed red pepper flakes (optional)
  • Fresh cracked black pepper, to taste
  • Fresh thyme, for garnish

Instructions

  1. Marinate the Steak: Combine the soy sauce, olive oil, and Sriracha sauce in a shallow bowl. Add the steak strips to the marinade and let it sit in the refrigerator for 30 minutes to 1 hour.
  2. Prepare the Broccoli: While the steak marinates, break the broccoli into florets. Blanch the florets in boiling water for 1–2 minutes, then rinse with cold water to stop the cooking process.
  3. Cook the Steak: Bring the marinated steak to room temperature. Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Sear the steak strips in batches for 1–2 minutes per side, until crispy and browned. Remove the steak from the skillet and set aside.
  4. Make the Sauce: In the same skillet, reduce the heat to medium and melt the remaining 2 tablespoons butter. Add the lemon juice, minced garlic, beef broth, and reserved marinade juices. Bring to a simmer, then stir in the fresh parsley and broccoli florets. Toss regularly until the sauce has reduced and the broccoli is cooked to your liking.
  5. Finish the Dish: Add the steak strips back into the skillet and toss to reheat quickly. Serve immediately with fresh thyme, crushed red pepper flakes, extra parsley, and lemon slices.

Notes

  • You can adjust the heat level by adding more or less Sriracha to the marinade.
  • If you prefer, substitute the sirloin steak with flank steak or another cut of your choice.
  • Serve this dish with rice, quinoa, or a side salad for a complete meal.
  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, One-Pan Meals
  • Method: Skillet
  • Cuisine: American, Paleo (if using coconut aminos)

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 90mg

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