Ingredients
Main Ingredients
- 1½ cups whole rolled oats
- 1 cup creamy natural peanut butter
- ¼ cup ground flaxseed
- ¼ cup honey
- 1 teaspoon vanilla bean paste
- ¼ cup mini chocolate chips
- 2 tablespoons chopped peanuts
- 2 tablespoons unsweetened shredded coconut
- Pinch sea salt, optional
Instructions
- Combine Ingredients: In a large bowl, add the rolled oats, creamy natural peanut butter, ground flaxseed, honey, vanilla bean paste, mini chocolate chips, chopped peanuts, and shredded coconut. If using unsalted peanut butter, add a pinch of sea salt to balance the flavors. Mix all ingredients thoroughly until a thick, cohesive mixture forms.
- Form the Energy Balls: Using a 2-tablespoon cookie scoop, portion out the mixture. Then, with your hands, roll each portion into a ball shape, pressing firmly to ensure they hold together well.
- Chill to Set: Arrange the energy balls on a large plate or baking sheet lined with parchment paper. Place them in the refrigerator for 1 to 2 hours to firm up and hold their shape.
- Store Properly: Once chilled and set, store the energy balls in an airtight container in the fridge for up to one week. They can also be frozen and thawed when ready to eat, maintaining their texture and flavor.
Notes
- For a vegan option, substitute honey with maple syrup or agave nectar.
- If the mixture is too sticky, add a little more oats or flaxseed to firm it up.
- You can customize the mix-ins by adding dried fruit, seeds, or different nuts.
- Roll the balls in extra shredded coconut or cocoa powder for added texture and flavor.
- These energy balls are perfect for meal prep and quick snacking on busy days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
