Ingredients
Protein & Vegetables
- 1 lb ground beef
- ½ cup onion, diced
- 1 tablespoon minced garlic
- 3 cups bell pepper, diced
Spices & Seasonings
- 1 tablespoon olive oil
- ½ tablespoon taco seasoning
Liquids & Others
- 15 oz can tomato sauce (low/no salt, not pasta sauce)
- 1 cup dry white rice
- 2 cups beef broth (low or no salt)
- 1 cup shredded cheddar cheese
Instructions
- Brown the Beef: In a large sauté pan, heat the olive oil over medium-high heat. Add the ground beef and cook for about 10 minutes until it is browned and no longer pink.
- Sauté Aromatics: Add the diced onions and minced garlic to the browned beef, continuing to sauté for an additional 5 minutes until the onions soften and become translucent.
- Add Seasonings and Liquids: Stir in the taco seasoning, tomato sauce, dry white rice, beef broth, and diced bell peppers. Mix everything thoroughly to combine.
- Cook the Rice: Cover the pan and bring the mixture to a boil. Once boiling, reduce the heat to a simmer and cook uncovered for 20-25 minutes. Stir occasionally to prevent sticking and ensure even cooking, until the rice is tender and has absorbed most of the liquid.
- Melt the Cheese: When the rice is fully cooked, sprinkle shredded cheddar cheese evenly over the top. Cover the pan and let it sit for one minute to allow the cheese to melt before serving.
Notes
- For a healthier twist, substitute ground turkey or chicken for the beef.
- Adjust taco seasoning amount according to your taste preference or use homemade seasoning for better control on sodium.
- If you prefer spicier flavors, add diced jalapeños or a dash of hot sauce during step 3.
- Make sure to use tomato sauce, not pasta sauce, to avoid added herbs and sugars.
- You can garnish with fresh cilantro, sour cream, or avocado for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
