Why You’ll Love This Recipe
Panko Shrimp and Feta Bake is the perfect combination of juicy shrimp, tangy feta cheese, and a crunchy, golden panko topping. The dish is incredibly easy to make yet bursting with flavor from garlic, oregano, and a hint of heat from crushed red chili peppers. The cherry tomatoes soften beautifully in the oven, creating a rich base for the shrimp and feta. This dish is not only delicious but also visually appealing with its vibrant colors and textures. Whether you’re looking for a quick weeknight dinner or something to impress guests, this bake is sure to be a hit!
Ingredients
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1 pound jumbo raw shrimp, peeled and deveined (fresh or defrosted from frozen)
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3 tablespoons extra virgin olive oil
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2 garlic cloves, grated or finely chopped
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1 teaspoon dried oregano
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1/2 teaspoon crushed red chili pepper
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1/2 teaspoon freshly ground black pepper
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1/2 teaspoon kosher salt
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2 pints cherry tomatoes (or 2 14-ounce cans, drained of excess liquid)
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8 ounces block feta cheese, cut into large cubes
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1/4 cup chopped Italian parsley
For the Panko Topping:
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1/2 cup panko breadcrumbs
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2 tablespoons olive oil
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1 teaspoon dried oregano
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1/4 teaspoon garlic powder
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
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Preheat Oven: Preheat your oven to 400°F (200°C).
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Prepare Tomatoes: Place the cherry tomatoes in a baking dish and drizzle with 1 tablespoon olive oil. Sprinkle with a pinch of salt and pepper, then toss to coat. Spread them into an even layer.
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Bake Tomatoes: Bake the tomatoes for 15 minutes, or until they start to soften and release their juices.
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Prepare the Shrimp: In a large bowl, combine the shrimp, 2 tablespoons olive oil, garlic, oregano, crushed red chili pepper, black pepper, and salt. Toss until evenly coated.
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Make the Panko Topping: In a small bowl, mix the panko breadcrumbs, 2 tablespoons olive oil, oregano, and garlic powder until the crumbs are evenly coated.
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Assemble the Bake: After the tomatoes have baked, remove the dish from the oven. Add the feta cheese cubes and layer the seasoned shrimp over the tomatoes. Sprinkle the panko mixture evenly on top.
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Bake the Dish: Return the dish to the oven and bake for an additional 15-20 minutes, or until the shrimp are pink and cooked through, and the panko topping is golden brown.
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Serve: Remove from the oven and sprinkle with chopped Italian parsley before serving.
Servings and Timing
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Servings: 4
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Prep Time: 10 minutes
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Cook Time: 35 minutes
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Total Time: 45 minutes
Variations
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Add more vegetables: Feel free to add more vegetables like bell peppers, zucchini, or spinach to the baking dish for extra flavor and texture.
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Cheese options: If you don’t have feta or prefer a different flavor, you can substitute with goat cheese or a mild mozzarella.
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Spicy twist: Add more crushed red pepper or a dash of hot sauce to kick up the spice level.
Storage/Reheating
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Storage: Store any leftovers in an airtight container in the refrigerator for up to 2-3 days.
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Reheating: Reheat in the oven at 350°F (175°C) for 10 minutes or until warmed through. You can also microwave individual portions for a quick reheat.
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before cooking, and pat them dry to remove excess moisture.
2. Can I make this dish ahead of time?
You can prepare the dish up to the point of baking. Assemble everything, cover it, and store it in the fridge for up to a day. Bake it when you’re ready to serve.
3. Can I make this dish without feta cheese?
Yes, you can use other cheeses like goat cheese, ricotta, or even a shredded mozzarella for a different flavor profile.
4. Can I make this recipe without the panko topping?
If you prefer, you can omit the panko topping for a lighter version. The dish will still be delicious, just without the crunch.
5. Can I use canned tomatoes instead of fresh cherry tomatoes?
Yes, you can use canned tomatoes. Just be sure to drain them well before adding to the dish to avoid excess moisture.
6. Can I use a different type of breadcrumb for the topping?
Yes, you can substitute regular breadcrumbs or gluten-free breadcrumbs if needed.
7. Can I add more garlic?
Absolutely! If you love garlic, feel free to add more to the shrimp mixture or the panko topping.
8. How do I know when the shrimp is cooked through?
The shrimp will turn pink and opaque when fully cooked. You can also check by cutting one open—it should be white and firm inside.
9. Can I freeze the leftovers?
Yes, you can freeze the leftovers. Just be aware that the texture of the tomatoes may change slightly once frozen and reheated.
10. Can I grill the shrimp instead of baking?
You can grill the shrimp if you prefer. Just grill them on medium-high heat for 2-3 minutes per side until fully cooked.
Conclusion
Panko Shrimp and Feta Bake is a simple yet delicious dish that combines tender shrimp, tangy feta cheese, and a savory panko topping. It’s an easy-to-make, crowd-pleasing meal that’s perfect for a quick dinner or special occasion. With the combination of fresh tomatoes, aromatic garlic, and Mediterranean flavors, this dish is sure to become a new favorite in your cooking repertoire!
Print
Panko Shrimp and Feta Bake
A flavorful and easy-to-make baked dish with succulent shrimp, juicy cherry tomatoes, creamy feta cheese, and a crispy panko topping. Perfect for a weeknight dinner or special occasion.
- Total Time: 45 minutes
- Yield: 4 servings
Ingredients
- 1 pound jumbo raw shrimp, peeled and deveined (fresh or defrosted from frozen)
- 3 tablespoons extra virgin olive oil
- 2 garlic cloves, grated or finely chopped
- 1 teaspoon dried oregano
- ½ teaspoon crushed red chili pepper
- ½ teaspoon freshly ground black pepper
- ½ teaspoon kosher salt
- 2 pints cherry tomatoes (or 2 14-ounce cans, drained of excess liquid)
- 8 ounces block feta cheese, cut into large cubes
- ¼ cup chopped Italian parsley
- For the Panko Topping:
- ½ cup panko breadcrumbs
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- ¼ teaspoon garlic powder
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Tomatoes: Place the cherry tomatoes in a baking dish and drizzle with 1 tablespoon olive oil. Sprinkle with a pinch of salt and pepper, then toss to coat. Spread them into an even layer.
- Bake Tomatoes: Bake the tomatoes for 15 minutes, or until they start to soften and release their juices.
- Prepare the Shrimp: In a large bowl, combine the shrimp, 2 tablespoons olive oil, garlic, oregano, crushed red chili pepper, black pepper, and salt. Toss until evenly coated.
- Make the Panko Topping: In a small bowl, mix the panko breadcrumbs, 2 tablespoons olive oil, oregano, and garlic powder until the crumbs are evenly coated.
- Assemble the Bake: After the tomatoes have baked, remove the dish from the oven. Add the feta cheese cubes and layer the seasoned shrimp over the tomatoes. Sprinkle the panko mixture evenly on top.
- Bake the Dish: Return the dish to the oven and bake for an additional 15-20 minutes, or until the shrimp are pink and cooked through, and the panko topping is golden brown.
- Serve: Remove from the oven and sprinkle with chopped Italian parsley before serving.
Notes
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- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 195mg