Ingredients
Dry Ingredients
- 2 1/2 cups rolled oats
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1 tsp baking powder
Wet Ingredients
- 1 large banana, mashed
- 1/2 cup natural peanut butter
- 1 large egg
- 1/4 cup maple syrup
- 1 tsp vanilla bean paste
- 1 cup almond milk
Add-ins and Toppings
- 3/4 cup mini chocolate chips (plus extra for topping)
- Optional: Sliced banana for topping
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) and prepare a muffin tin by spraying it with non-stick spray to prevent sticking.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, cinnamon, salt, and baking powder, mixing thoroughly to ensure even distribution.
- Combine Wet Ingredients: In a medium bowl, mix the mashed banana and natural peanut butter until smooth, then stir in the egg until well blended.
- Add Sweeteners and Flavor: Stir in the maple syrup and vanilla bean paste into the wet mixture, blending well for a harmonious flavor.
- Combine Wet and Dry: Pour the wet ingredients into the oat mixture, then add almond milk and mini chocolate chips, stirring gently until all ingredients are fully combined.
- Scoop into Muffin Tin: Using a cookie scoop or spoon, evenly portion the batter into the prepared muffin tin cups. Sprinkle extra chocolate chips on top for added texture and sweetness.
- Bake: Bake the oatmeal cups for about 25 minutes, or until they are fully set and lightly golden on top.
- Cool and Add Toppings: Allow the cups to cool completely before removing from the tin. Optionally, top with freshly sliced banana for extra freshness and flavor.
- Store: Store the baked oatmeal cups in the refrigerator for up to 5 days or freeze for longer storage, making them convenient for grab-and-go meals.
Notes
- Use ripe bananas for the best natural sweetness and moisture.
- You can substitute almond milk with any other milk of your choice.
- For a vegan version, replace the egg with a flax egg or chia egg.
- Adjust the amount of chocolate chips according to preference or omit for a healthier option.
- These oatmeal cups can be reheated in the microwave for about 20-30 seconds before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian