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Spinach Cottage Cheese Alfredo Recipe

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4 from 11 reviews

This Spinach Cottage Cheese Alfredo is a creamy, cozy, and surprisingly light pasta dish that delivers the rich flavors of traditional Alfredo without the heaviness. The cottage cheese creates a smooth, velvety sauce that blends perfectly with fresh spinach for a colorful and fresh touch. Perfect for busy days, this recipe comes together quickly, reheats well, and is a balanced comfort food option.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Pasta

  • 12 oz fettuccine pasta

Sauce

  • 1 cup cottage cheese
  • 1/2 cup grated parmesan cheese
  • 2 cups fresh spinach
  • 2 cloves garlic, minced
  • 2 tablespoons butter
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Cook the Pasta: Boil 12 oz fettuccine in salted water until tender. Drain and set aside.
  2. Cook Spinach and Garlic: Melt 2 tablespoons butter in a skillet over medium heat. Add 2 cloves minced garlic and cook for about 1 minute until fragrant. Add 2 cups fresh spinach and cook until fully wilted.
  3. Blend the Green Sauce: Transfer the cooked spinach and garlic to a blender along with 1 cup cottage cheese, 1/2 cup milk, and 1/2 cup grated parmesan cheese. Blend until completely smooth and bright green.
  4. Warm the Sauce: Pour the blended green sauce back into the skillet and heat gently over low to medium heat until warm but not boiling.
  5. Combine Pasta: Add the cooked fettuccine to the skillet and toss well to coat the pasta evenly with the sauce. Season with 1/2 teaspoon salt and 1/2 teaspoon black pepper, adjusting to taste.
  6. Serve: Plate the creamy spinach cottage cheese alfredo immediately for best flavor and texture.

Notes

  • Use fresh spinach for the best color and flavor; baby spinach works well.
  • The sauce can be stored in the fridge and reheated gently on the stovetop.
  • For a thicker sauce, reduce the amount of milk slightly or add more parmesan.
  • If desired, garnish with extra parmesan cheese or crushed red pepper flakes for a bit of heat.
  • Ensure not to overheat the sauce to prevent cottage cheese from curdling.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Fat