Ingredients
Hummus Base
- 1 15 oz can chickpeas, drained but with the liquid reserved
- 1 1/2 teaspoons baking soda (optional, for removing chickpea skins)
- 1/4 cup tahini
- 1 clove garlic
- Juice from 1/2 lemon (about 2 tablespoons)
- 1/2 teaspoon salt
Spices and Flavorings
- 1 teaspoon curry powder
- 1/2 teaspoon ground turmeric
- 1 teaspoon fresh grated ginger
- 1/4 teaspoon cayenne pepper (optional, increase to 1/2 teaspoon for extra spice)
- 1 tablespoon pure maple syrup
Instructions
- Drain Chickpeas: Drain the chickpeas over a colander, reserving the liquid in a bowl for later use. If you prefer not to remove the skins, proceed directly to step 5.
- Prepare Chickpeas for Skin Removal: Rinse the chickpeas and place them in a small microwave-safe bowl. Toss them with 1 1/2 teaspoons of baking soda to help loosen the skins.
- Microwave Chickpeas: Microwave the chickpeas for 90 seconds. This softens them to facilitate skin removal.
- Remove Chickpea Skins: Transfer the hot chickpeas into a large bowl and cover with cool water. Gently rub the chickpeas between your hands to detach the skins. Drain the cloudy water with skins and repeat 4-5 times until all skins are removed.
- Blend Ingredients: Add the prepared chickpeas (skins on or off), 1/4 cup of the reserved chickpea liquid, tahini, garlic, lemon juice, salt, curry powder, turmeric, grated ginger, cayenne pepper, and maple syrup into a food processor or blender. Blend until completely smooth, about 60 seconds. Add additional chickpea liquid 2 tablespoons at a time if the mixture isn’t blending smoothly.
- Adjust and Serve: Taste the hummus and adjust seasonings as necessary. Serve immediately with crackers, chips, fresh vegetables, or use as a sandwich spread.
Notes
- Removing the skins of chickpeas results in a creamier hummus but is optional.
- Adjust cayenne pepper quantity based on your desired spice level.
- You can substitute maple syrup with honey if preferred.
- Use the reserved chickpea liquid (aquafaba) to adjust texture without thinning the flavor.
- Store hummus in an airtight container in the fridge for up to 5 days.
- Prep Time: 15 minutes
- Cook Time: 2 minutes
- Category: Dip
- Method: Blending
- Cuisine: Middle Eastern fusion
- Diet: Vegetarian