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Vegan Pumpkin Baked Oatmeal Recipe

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4 from 15 reviews

This Vegan Pumpkin Baked Oatmeal is a delicious and hearty breakfast option that combines wholesome oats with creamy pumpkin puree and warm spices. Perfectly baked to a golden finish, it offers a comforting and nutritious start to your day, while being completely plant-based and dairy-free. Enjoy it with your favorite vegan toppings such as whipped cream, yogurt, maple syrup, or fresh fruit.

  • Total Time: 55 minutes
  • Yield: 9 servings

Ingredients

Wet Ingredients

  • 2 cups dairy free milk (480g)
  • 15oz can pumpkin puree (425g)
  • 1/2 cup maple syrup (160g)
  • 1 tsp vanilla extract

Dry Ingredients

  • 2 1/2 cups oat flour* (275g)
  • 1 tbsp ground flax seed
  • 1 tsp baking powder
  • 1 tsp salt
  • 1 tsp cinnamon
  • 3/4 tsp ground ginger
  • 1/4 tsp allspice
  • 1/4 tsp cloves

Optional Add-ins and Toppings

  • 1/3 cup chopped pecans (35g)
  • Vegan whipped cream
  • Vegan yogurt
  • Maple syrup
  • Fresh fruit

Instructions

  1. Preheat and Prepare Pan: Preheat your oven to 350°F (175°C) and grease a 9×13-inch square baking dish lightly to prevent sticking. Set aside.
  2. Combine Wet Ingredients: In a large mixing bowl, whisk together the dairy-free milk, pumpkin puree, maple syrup, and vanilla extract until smooth and well combined, ensuring there are no lumps.
  3. Add Dry Ingredients: To the same bowl, add oat flour, ground flaxseed, baking powder, salt, cinnamon, ground ginger, allspice, and cloves. Whisk all together until thoroughly combined. If using, fold in the chopped pecans.
  4. Transfer to Baking Dish: Pour the oat mixture into the prepared baking dish. Use a spatula to gently spread and smooth the mixture evenly across the pan.
  5. Bake: Place the dish in the preheated oven and bake for 40 to 50 minutes. Bake until the edges turn slightly brown and begin pulling away from the sides of the pan.
  6. Cool and Serve: Remove from oven and allow to cool completely before slicing. Serve warm or chilled with optional toppings like vegan whipped cream, yogurt, maple syrup, or fresh fruit. Store any leftovers covered in the refrigerator for up to 5-7 days.

Notes

  • Oat flour can be made by grinding rolled oats in a food processor or blender until fine.
  • For extra texture, add nuts or dried fruit according to preference.
  • This baked oatmeal can be reheated gently in the microwave or oven before serving.
  • Make sure to cool completely before cutting to ensure clean slices.
  • Store leftovers in an airtight container in the fridge for up to a week.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Find it online: https://iamstarved.com/vegan-pumpkin-baked-oatmeal-recipe/