Chicken Fritters

I love these Chicken Fritters because they’re perfectly crispy on the outside, tender on the inside, and bursting with flavor. Made with keto-friendly ingredients, they’re a great low-carb option whether I want a satisfying appetizer, snack, or main course. The cheddar cheese adds richness, while the red pepper flakes give just the right hint of spice. These are easy to prep, quick to cook, and always a crowd favorite.

Ingredients

2 lbs ground chicken
8 ounces grated sharp cheddar (like Cabot Seriously Sharp)
½ cup almond flour
1 large egg
3 cloves garlic, minced
2 tsp dried parsley
1 tsp salt
1 tsp pepper
½ tsp red pepper flakes
3 tbsp olive oil
1 ½ tbsp butter

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Fritters:

1. Line a large baking sheet with parchment or waxed paper.

2. In a large mixing bowl, combine the ground chicken, grated cheddar, almond flour, egg, minced garlic, parsley, salt, pepper, and red pepper flakes. Mix with your hands until well combined.

Form the Patties:

1. Scoop about 2 tablespoons of the mixture and shape into small patties about 2 ½ to 3 inches wide.

2. Place each patty on the prepared baking sheet.

3. Refrigerate for 1 hour to help them firm up.

Cook the Fritters:

1. Heat a large skillet over medium heat. Add 1 tablespoon of olive oil and ½ tablespoon of butter.

2. Place 8-10 patties in the skillet at a time. Cook for about 3 minutes per side, until golden and cooked through (internal temperature should reach 165°F).

3. Transfer the cooked patties to a paper towel-lined plate to drain excess oil.

4. Repeat the process for the remaining patties, scraping out any melted cheese between batches to avoid burning.

Serve:

Serve warm with your favorite dipping sauce like ranch or bleu cheese dressing.

Servings and Timing

This recipe makes about 24-26 fritters (around 12 servings).

• Prep time: 15 minutes

• Cook time: 18 minutes

• Total time: 33 minutes

Variations

1. Spicy Kick: Add more red pepper flakes or a dash of hot sauce to the mixture for extra heat.

2. Herb Swap: Swap parsley for dill or chives for a different flavor profile.

3. Cheese Options: Try shredded pepper jack, mozzarella, or gouda for a different twist.

4. Mini Bites: Make smaller, bite-sized fritters to serve as party appetizers.

Storage/Reheating

Storage: Keep any leftovers in an airtight container in the fridge for up to 3 days.
Reheating: For best texture, reheat in a skillet over medium heat. They can also be reheated in the oven or air fryer.
Freezing: Freeze cooked fritters on a baking sheet, then transfer to a freezer bag. Reheat from frozen in the oven or air fryer.

FAQs

Can I use ground turkey instead of chicken?

Yes, ground turkey works well in this recipe and offers a slightly different flavor profile.

Do I need to refrigerate the patties before cooking?

Yes, chilling helps them hold their shape and makes them easier to cook without falling apart.

Can I bake these instead of frying?

I prefer them pan-fried for a crispy texture, but they can be baked at 400°F for 20-25 minutes, flipping halfway through.

What dipping sauces go best with these fritters?

Ranch, bleu cheese, buffalo sauce, or garlic aioli are all great low-carb options to pair with these.

Can I make these ahead of time?

Absolutely. Prepare and shape the patties ahead of time, refrigerate overnight, and cook them fresh when needed.

Conclusion

These Chicken Fritters are one of my go-to low-carb meals because they’re flavorful, easy to make, and incredibly versatile. Whether I’m serving them as a main dish or a tasty appetizer, they always hit the spot. Crispy, cheesy, and packed with protein, they make staying on track with keto or low-carb eating both fun and satisfying.

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