Chipotle Chicken Wrap

The Chipotle Chicken Wrap is a quick and satisfying meal that’s perfect for busy days. Packed with smoky chipotle mayo, juicy chicken, creamy avocado, fresh lettuce, and tomatoes, all wrapped in a soft tortilla, this recipe delivers big flavor with minimal effort. It’s ideal for lunch, picnics, or a light dinner.

Why You’ll Love This Recipe

• Ready in just 5 minutes with no cooking required.

• Smoky, creamy, and fresh flavors in every bite.

• Portable and perfect for meal prep or on-the-go lunches.

• Customizable with your favorite add-ins.

• Light yet filling, making it a balanced meal.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 cups grilled or rotisserie chicken, roughly chopped

• 2 cups lettuce, sliced

• 1 cup tomatoes, diced

• 1 medium avocado, diced

• 2–3 tablespoons chipotle mayonnaise

• 4 large tortilla wraps (9-inch, plain or flavored)

Directions

1. In a large bowl, combine chicken, lettuce, tomatoes, and avocado.

2. Add chipotle mayonnaise and toss until evenly coated.

3. Lay tortillas flat and divide the chicken mixture among them.

4. Fold in the sides, then roll tightly to form wraps.

5. Slice each wrap in half and serve immediately.

Servings and timing

• Prep Time: 5 minutes

• Cooking Time: 0 minutes

• Total Time: 5 minutes

• Yield: 4 wraps

• Calories: about 390 kcal per serving

Variations

• Swap chicken for turkey or grilled shrimp.

• Use spinach or whole wheat tortillas for added nutrition.

• Add sliced onions, bell peppers, or cucumbers for extra crunch.

• Replace chipotle mayo with plain Greek yogurt mixed with hot sauce for a lighter version.

• Sprinkle shredded cheese inside before rolling for a cheesy twist.

storage/reheating

• Best enjoyed fresh, but you can prepare the filling up to 1 day in advance and refrigerate.

• Store assembled wraps tightly wrapped in plastic wrap or foil in the fridge for up to 1 day.

• Avoid reheating as avocado and lettuce lose freshness; serve cold.

• For meal prep, keep the filling and tortillas separate until ready to serve.

FAQs

Can I make this wrap ahead of time?

Yes, but it’s best to assemble just before eating to keep the tortilla from getting soggy.

What can I use instead of chipotle mayo?

You can use regular mayo, ranch, or Greek yogurt mixed with chili powder and lime.

Can I use leftover chicken?

Absolutely, this is a great way to use up leftover grilled or roasted chicken.

Are these wraps good for kids?

Yes, just adjust the spice level by reducing or omitting the chipotle mayo.

What type of tortilla works best?

Large flour tortillas work best, but you can also use spinach, tomato, or whole wheat wraps.

Can I make this wrap vegetarian?

Yes, swap chicken for roasted chickpeas, black beans, or tofu.

How do I keep the wrap from falling apart?

Warm tortillas slightly before rolling to make them more pliable and easier to fold.

Can I freeze these wraps?

No, they don’t freeze well due to the avocado and lettuce.

What sides go well with this wrap?

Pair with tortilla chips, a fresh fruit salad, or a simple soup.

Is this wrap healthy?

Yes, it provides a good balance of protein, healthy fats, and veggies, especially if you use whole wheat tortillas.

Conclusion

The Chipotle Chicken Wrap is a flavorful, quick, and versatile recipe that fits into any meal plan. With its smoky, creamy filling and fresh vegetables, it’s a crowd-pleaser that’s easy to make and even easier to enjoy. Whether for a speedy lunch or a light dinner, this wrap is sure to become a favorite.

Print