Baked Fish with Lemon Cream Sauce Recipe

I absolutely love sharing my favorite quick and impressive dishes, and this Baked Fish with Lemon Cream Sauce Recipe is one that never fails to delight. It’s a wonderfully simple yet elegant meal that brings together tender, flaky fish and a luscious, tangy cream sauce—all baked together in one pan for minimal fuss but maximum flavor. Whenever I make this recipe, it feels like I’m treating myself and my guests to something truly special without spending hours in the kitchen.

Why You’ll Love This Baked Fish with Lemon Cream Sauce Recipe

One of the reasons I adore this recipe so much is the perfect harmony of flavors it offers. The buttery cream sauce enriched with fresh lemon juice creates a bright, silky finish that beautifully complements the delicate fish. The hint of mustard and garlic adds just the right kick, while the shallots bring that subtle sweetness and texture that makes every bite interesting. It’s like a symphony on the palate that feels both comforting and fresh.

What excites me every time I prepare this dish is how incredibly easy it is. With just a handful of ingredients and all in one pan, it’s such a time-saver, making it ideal for busy weeknights or spontaneous dinner parties. Yet, it still feels luxurious enough for a special occasion. I also love that the fish juices meld into the sauce while baking, creating a naturally flavorful base that you just don’t get when using separate components. This recipe is the perfect balance of simplicity and sophistication, which makes it stand out in my recipe collection.

Ingredients You’ll Need

A white cup filled with a creamy, pale yellow sauce that has small green herb specks throughout. A silver spoon stands inside the sauce, leaning slightly to the right. In the background, there is a white plate with a piece of golden-brown breaded food partially visible on the upper right side. Two bright yellow lemons rest on the white marbled surface near the cup, with one lemon closer to the front and one slightly behind it. A bulb of garlic is placed on the upper left of the cup, all arranged on a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Each ingredient in this recipe is simple yet essential, contributing not just to the taste but also to the texture and visual appeal of the dish. The balance between creamy, tangy, and savory is all thanks to these thoughtfully chosen elements.

  • Fish fillets: I recommend skinless, boneless varieties about 1.5cm thick for even cooking and perfect flakiness.
  • Unsalted butter: Adds richness and forms the base of the sauce, bringing a velvety texture.
  • Heavy cream: Creates the luscious, smooth sauce—feel free to use thickened cream as an easy substitute.
  • Garlic cloves: Minced finely for a subtle pungency that blends beautifully into the sauce.
  • Dijon mustard: Adds a gentle kick and depth without overpowering the delicate fish.
  • Lemon juice: Provides bright, zesty freshness that really lifts the whole dish.
  • Salt and pepper: Essential for seasoning both fish and sauce correctly.
  • Shallots (eschalots): Finely chopped for a mild onion flavor and a bit of crunch.
  • Fresh parsley and lemon slices: Perfect for garnish, adding color and a citrusy finish.

Directions

Step 1: Preheat your oven to 200°C / 390°F, making sure it is fully heated before you bake the fish. This ensures a perfectly cooked texture.

Step 2: Arrange the fish fillets in a baking dish with enough space so they aren’t crowded. This helps the heat circulate evenly for that tender, flaky finish. Lightly season both sides with salt and pepper.

Step 3: In a microwave-safe jug or bowl, combine the butter, cream, minced garlic, Dijon mustard, lemon juice, salt, and pepper. Microwave this mixture in two 30-second bursts, stirring well after each, until everything is melted and comes together in a smooth, creamy sauce.

Step 4: Sprinkle the finely chopped shallots over the fish, then pour the warm lemon cream sauce evenly across the fillets, allowing the sauce to pool around them as it bakes.

Step 5: Place the dish in the oven and bake for 10 to 12 minutes. The fish should be just cooked through—opaque and flaky when gently tested with a fork. Avoid overcooking to keep it moist and tender.

Step 6: Remove the fish from the oven and carefully transfer to serving plates. Spoon the luscious sauce over the top, then garnish with fresh parsley and lemon slices for an inviting presentation.

Servings and Timing

This Baked Fish with Lemon Cream Sauce Recipe makes four generous servings, perfect for a family dinner or small gathering. The prep time is delightfully short—about 5 minutes, which is mostly just gathering ingredients and prepping the sauce. The cooking time is a quick 10 to 12 minutes in the oven, bringing the total active time to roughly 15 minutes. There is no resting period required, so you can serve it immediately for the freshest, most vibrant taste and texture.

How to Serve This Baked Fish with Lemon Cream Sauce Recipe

The image shows several pieces of light-colored fish fillets covered in a creamy, pale yellow sauce with small green herbs sprinkled on top. Each fillet has a thin lemon slice placed on it, adding a bright yellow contrast. The sauce looks smooth with a slightly thick texture. The fish pieces are arranged close together on a white plate, all sitting on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

When I serve this dish, I like to pair it with light, fresh sides that won’t overpower the subtle flavors of the fish and sauce. Steamed asparagus, roasted baby potatoes, or a crisp green salad with a lemon vinaigrette are my go-to accompaniments. These sides add texture and color to the plate, enhancing the overall dining experience.

For garnishing, I suggest a sprinkle of freshly chopped parsley and a few thin lemon slices placed artfully on the side. It makes the dish look as delightful as it tastes and adds a fresh aroma that brightens the room. Serving the meal warm ensures the cream sauce is silky and luscious, but I’ve also enjoyed it at room temperature on a sunny lunch—both ways are fantastic!

As for drinks, I usually reach for a chilled glass of Sauvignon Blanc or a crisp Pinot Grigio. Their acidity perfectly complements the lemon cream sauce without overshadowing the fish. If you prefer non-alcoholic pairings, a sparkling water with a slice of lemon or a lightly brewed iced tea with citrus notes works wonderfully. This dish shines for elegant weeknight dinners, casual family meals, or anytime you want to impress without extra effort.

Variations

I love experimenting with this baked fish base to suit different tastes and dietary needs. If you want to switch up the fish, using cod, halibut, or even salmon can work beautifully—just adjust the baking time to accommodate thickness and fat content. For a pescatarian twist, I’ve also tried baked tofu with the same sauce, adjusting the seasoning slightly for a plant-based delight.

If you’re aiming for gluten-free or dairy-free options, you can substitute the cream with coconut cream or cashew cream, which gives an equally luxurious texture with a hint of sweetness. For the mustard, be sure to check labels if you’re sensitive. For vegan adaptations, the butter can be replaced with vegan margarine or olive oil, and any fish with a sturdy veggie option like cauliflower steaks.

For a splash of exciting flavor, I sometimes add a small pinch of smoked paprika or a dash of white wine to the sauce. Alternatively, baking the fish wrapped in parchment paper with the sauce inside seals in moisture and infuses even more flavor while creating a beautiful presentation—plus, clean-up becomes a breeze!

Storage and Reheating

Storing Leftovers

If you happen to have any leftovers, I always store them in an airtight container in the fridge. I recommend consuming within 2 days to maintain the best flavor and texture. Using glass containers helps preserve freshness and avoids any unwanted odors from the fish affecting other foods.

Freezing

This recipe can be frozen, but I find the cream sauce’s texture changes slightly after thawing. To freeze, place fish and sauce in a freezer-safe container, leaving some space for expansion. Label and freeze for up to 1 month. Thaw overnight in the fridge before reheating gently for better results.

Reheating

To reheat, I prefer using a low oven temperature around 150°C / 300°F to gently warm the fish without drying it out. Microwaving is possible but can make the sauce separate or the fish rubbery, so I recommend a gentle oven or stovetop warm-up in a covered pan. Adding a splash of cream or water while reheating helps maintain a silky sauce consistency.

FAQs

Can I use frozen fish fillets for this recipe?

Yes, you can use frozen fish fillets, but be sure to thaw them completely and pat them dry before baking. Excess moisture can dilute the sauce and affect cooking time, so handle the fish with care for the best results.

What type of fish is best for this baked fish recipe?

I prefer firm, white fish like cod, haddock, or tilapia for their texture and mild flavor, which allows the lemon cream sauce to shine. Avoid very thin fillets, as they may overcook quickly.

Can I make this recipe ahead of time?

This dish is best enjoyed fresh out of the oven for optimal flavor and texture, but you can prepare the sauce in advance and keep it chilled. Bake the fish just before serving, then pour over the warm sauce to save time.

What should I do if my sauce is too thick?

If the lemon cream sauce feels too thick after microwaving, simply stir in a teaspoon or two of warm water, cream, or broth until you reach your desired consistency. The sauce should be pourable but rich.

Are there any good vegan alternatives for this Baked Fish with Lemon Cream Sauce Recipe?

Definitely! Use firm tofu or thick slices of eggplant in place of fish, substitute the butter and cream with vegan oils and nut-based creams, and follow the same method. The flavors adapt well, making it a delicious plant-based version.

Conclusion

I hope you’ll give this Baked Fish with Lemon Cream Sauce Recipe a try soon because it truly is one of those dishes that feels like magic on a plate—simple to make but full of sophisticated flavor. It has become a favorite for so many of my dinners, and I know you’ll love the rich sauce and tender fish just as much as I do. Whether you’re feeding family or impressing friends, this recipe is a winner every time.

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Baked Fish with Lemon Cream Sauce Recipe

Baked Fish with Lemon Cream Sauce Recipe

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4.1 from 15 reviews

This Baked Fish with Lemon Cream Sauce is a quick and delicious dinner that combines tender, flaky fish fillets baked in a rich, tangy lemon cream sauce. Made in one pan, the sauce incorporates the flavorful fish juices to create a luscious and easy meal perfect for busy weeknights.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

Fish

  • 4 x 150-180g / 5-6 oz fish fillets, about 1.5cm / 1/2″ thick, skinless and boneless

Sauce

  • 50g / 4 tbsp unsalted butter
  • 1/4 cup heavy / thickened cream
  • 12 garlic cloves, minced
  • 1 tbsp Dijon mustard
  • 1 1/2 tbsp lemon juice
  • Salt & pepper, to taste
  • 1 1/2 tbsp eschallots (French onion), finely chopped

To Serve

  • Fresh parsley, chopped
  • Lemon slices

Instructions

  1. Preheat Oven: Preheat your oven to 200°C / 390°F to prepare for baking the fish evenly.
  2. Prepare Fish: Place the fish fillets in a baking dish, making sure they are not too tightly packed. Season both sides generously with salt and pepper.
  3. Make Sauce: In a microwave-proof jug or bowl, combine butter, heavy cream, minced garlic, Dijon mustard, lemon juice, salt, and pepper. Microwave the mixture in two 30-second bursts, stirring between each to create a smooth, melted sauce.
  4. Assemble for Baking: Sprinkle the finely chopped eschallots over the fish, then pour the prepared cream sauce evenly over the fillets.
  5. Bake Fish: Bake in the preheated oven for 10 to 12 minutes, or until the fish is just cooked through and flakes easily with a fork.
  6. Serve: Remove from the oven, transfer the fish to serving plates, and spoon the lemon cream sauce over the top. Garnish with fresh parsley and lemon wedges, if desired.

Notes

  • Note 1: Choose firm white fish fillets such as cod, haddock, or snapper for best results.
  • Note 2: For a lighter option, substitute cream with crème fraîche or a mixture of milk and a small amount of flour for thickening.
  • Note 3: If eschallots are unavailable, substitute with finely chopped shallots or mild onion.
  • Do not overcrowd the baking dish to ensure even cooking.
  • Adjust baking time based on the thickness of your fish fillets.
  • Author: Olivia
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Western

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