These Baked Seasoned Chicken Breasts are simple, flavorful, and juicy—perfect for a quick dinner or meal prep! The chicken is coated with a blend of spices, then baked with butter to lock in moisture and flavor. It’s a versatile dish that pairs well with almost anything, from salads to rice or roasted vegetables.
Why You’ll Love This Recipe
This recipe makes it easy to enjoy perfectly seasoned, tender chicken breasts without any hassle. The seasoning blend adds layers of flavor, and the butter keeps the chicken juicy throughout baking. Whether you’re cooking for a busy weeknight or prepping meals for the week, this recipe will quickly become a staple in your kitchen. Plus, it’s quick to make and offers a delicious, healthy protein source!
Ingredients
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1 tbsp chili powder
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1 tbsp garlic powder
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1 tbsp onion powder
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1 tbsp dried thyme
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1 tsp cayenne pepper (optional)
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½ tsp kosher salt
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½ tsp ground black pepper
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4 whole boneless, skinless chicken breasts
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¼ cup butter
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Instructions
Prepare the Seasoning:
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In a medium bowl, whisk together the chili powder, garlic powder, onion powder, dried thyme, cayenne pepper (if using), salt, and black pepper.
Marinate the Chicken:
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Place the chicken breasts in a large zip-top bag and pour the seasoning mixture over the chicken.
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Seal the bag and shake the chicken to coat evenly.
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Transfer the chicken to the refrigerator and marinate for 30 minutes, or up to 24 hours for more flavor.
Preheat the Oven:
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Preheat the oven to 425°F (220°C).
Bake the Chicken:
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Remove the chicken from the bag and arrange the breasts on a baking sheet lined with foil.
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Place 1 tablespoon of butter on top of each chicken breast.
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Bake in the preheated oven for 20-30 minutes, or until an instant-read thermometer registers 165°F (75°C).
Rest the Chicken:
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Remove the chicken from the oven and cover with foil. Let the chicken rest for 10 minutes to allow the juices to redistribute.
Serve:
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Serve immediately, or allow to cool to room temperature. Wrap tightly in plastic wrap and store in the refrigerator for up to 3 days.
Servings and Timing
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Prep Time: 10 minutes
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Cook Time: 20-30 minutes
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Total Time: 30-40 minutes
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Servings: 4 servings
Variations
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Herb Variation: Add fresh herbs like rosemary, parsley, or basil to the seasoning mix for a fresh, fragrant twist.
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Lemon Zest: Add some lemon zest to the seasoning for a citrusy brightness that pairs wonderfully with the chicken.
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Spicy Kick: Increase the cayenne pepper or add a splash of hot sauce to the seasoning mix for an extra spicy version.
Storage/Reheating
Store any leftover chicken breasts in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the microwave for 1-2 minutes or heat in the oven at 350°F (175°C) for 10-15 minutes to maintain moisture.
FAQs
Can I use bone-in chicken breasts?
Yes, you can use bone-in chicken breasts, but they will require a longer cooking time—about 35-40 minutes or until the internal temperature reaches 165°F (75°C).
Can I freeze the seasoned chicken breasts?
Yes, you can freeze the seasoned chicken breasts before baking. Simply place them in a freezer-safe bag or container, and freeze for up to 3 months. To cook, thaw in the refrigerator overnight and bake as directed.
What can I serve with these chicken breasts?
These chicken breasts pair wonderfully with roasted vegetables, mashed potatoes, a simple salad, or over pasta. You can also add some cooked quinoa or rice for a complete meal.
Can I make this without butter?
Yes, you can use olive oil or a different fat if you prefer. Butter adds richness and moisture, but olive oil works as a good substitute.
How do I ensure the chicken is tender and juicy?
Marinating the chicken and resting it after baking are key to ensuring a juicy result. Using a meat thermometer to check for doneness is also important to avoid overcooking.
Conclusion
Baked Seasoned Chicken Breasts are the perfect balance of simplicity and flavor. With a well-seasoned coating and a buttery finish, this dish is both satisfying and easy to make. Whether you’re serving it for dinner tonight or prepping for the week, this chicken will become a go-to recipe for any occasion!
Print
Baked Seasoned Chicken Breasts
These flavorful baked chicken breasts are seasoned with a blend of spices and topped with butter for a juicy, tender result. Perfect for a quick dinner or meal prep!
- Total Time: 30-40 minutes
- Yield: 4 servings
Ingredients
- 1 tbsp chili powder
- 1 tbsp garlic powder
- 1 tbsp onion powder
- 1 tbsp dried thyme
- 1 tsp cayenne pepper (optional)
- ½ tsp kosher salt
- ½ tsp ground black pepper
- 4 whole boneless, skinless chicken breasts
- ¼ cup butter
Instructions
- Prepare the Seasoning:
- In a medium bowl, whisk together the brown sugar, paprika, chili powder, garlic powder, onion powder, dried thyme, cayenne pepper (if using), salt, and black pepper.
- Marinate the Chicken:
- Place the chicken breasts in a large zip-top bag and pour the seasoning mixture over the chicken.
- Seal the bag and shake the chicken to coat evenly.
- Transfer the chicken to the refrigerator and marinate for 30 minutes, or up to 24 hours for more flavor.
- Preheat the Oven:
- Preheat the oven to 425°F (220°C).
- Bake the Chicken:
- Remove the chicken from the bag and arrange the breasts on a baking sheet lined with foil.
- Place 1 tablespoon of butter on top of each chicken breast.
- Bake in the preheated oven for 20-30 minutes, or until an instant-read thermometer registers 165°F (75°C).
- Rest the Chicken:
- Remove the chicken from the oven and cover with foil. Let the chicken rest for 10 minutes to allow juices to redistribute.
- Serve:
- Serve immediately, or allow to cool to room temperature. Wrap tightly in plastic wrap and store in the refrigerator for up to 36 hours.
Notes
- For extra flavor, marinate the chicken for up to 24 hours before baking.
- You can adjust the cayenne pepper for desired spiciness, or omit it for a milder flavor.
- Pair this chicken with a simple side like roasted vegetables or a salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20-30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: Varies based on serving size
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg